How many calories are in Chicken, Quinoa, and Grapes?
Chicken, Quinoa, and Grapes contains 663 calories per serving (33% of the 2,000 kcal daily value), with 15g fat, 64.6g carbs, and 68.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken, Quinoa, and Grapes
Nutritional value of Chicken, Quinoa, and Grapes per 100 grams
What's inside Chicken, Quinoa, and Grapes
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Grilled Chicken Breast | 180g | 165 kcal | 31.1g | 3.6g | 0g |
| Cooked Quinoa and Lentil Mix | 150g | 120 kcal | 5.7g | 1.9g | 21.3g |
| Mixed Vegetables (Broccoli, Carrots, Peas, Peppers) | 100g | 60 kcal | 3g | 0.4g | 11g |
| Green Grapes | 120g | 68.3 kcal | 0.7g | 0.2g | 18g |
| Cooking Oil | 5g | 880 kcal | 0g | 100g | 0g |
Where do the calories in Chicken, Quinoa, and Grapes come from
How Chicken, Quinoa, and Grapes fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 663 kcal | 33% |
| Protein | 68.3g | 137% |
| Fat | 15g | 23% |
| Carbs | 64.6g | 22% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken, Quinoa, and Grapes
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken, Quinoa, and Grapes
How many calories are in Chicken, Quinoa, and Grapes?
A full serving of Chicken, Quinoa, and Grapes contains approximately 663 kcal. The total serving weighs about 555g. Per 100 grams, that works out to 119.5 kcal.
Is Chicken, Quinoa, and Grapes good for weight loss?
Chicken, Quinoa, and Grapes has a low calorie density at 119.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken, Quinoa, and Grapes?
A serving of Chicken, Quinoa, and Grapes provides about 68.3g of protein from a total serving weight of 555g. That is 12.3g of protein per 100g, which covers roughly 137% of the recommended daily intake of 50g.
What is the easiest way to track Chicken, Quinoa, and Grapes calories?
The easiest way to track Chicken, Quinoa, and Grapes is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken, Quinoa, and Grapes compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken and Quinoa | 340g | 433.0 | 43.1g | -230 kcal, less protein |
| Grilled chicken bowl | 355g | 665.0 | 63.8g | +2 kcal, less protein |
| Light dinner | 310g | 375.0 | 26.5g | -288 kcal, less protein |
| Grain Bowl with Mock Meat | 278g | 278.0 | 20g | -385 kcal, less protein |
| Grilled Chicken with Bulgur and Veggies | 450g | 467.0 | 39.1g | -196 kcal, less protein |