How many calories are in Nutty Indian Sweet?
Nutty Indian Sweet contains 280 calories per serving (14% of the 2,000 kcal daily value), with 15g fat, 32g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Nutty Indian Sweet
Nutritional value of Nutty Indian Sweet per 100 grams
What's inside Nutty Indian Sweet
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Sweet base (likely sugar, ghee, milk solids) | 50g | 440 kcal | 6g | 20g | 60g |
| Mixed nuts (almonds, pistachios) | 10g | 600 kcal | 20g | 50g | 20g |
Where do the calories in Nutty Indian Sweet come from
How Nutty Indian Sweet fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 280 kcal | 14% |
| Protein | 5g | 10% |
| Fat | 15g | 23% |
| Carbs | 32g | 11% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Nutty Indian Sweet
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Nutty Indian Sweet
How many calories are in Nutty Indian Sweet?
A full serving of Nutty Indian Sweet contains approximately 280 kcal. The total serving weighs about 60g. Per 100 grams, that works out to 466.7 kcal.
Is Nutty Indian Sweet good for weight loss?
Nutty Indian Sweet has a high calorie density at 466.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Nutty Indian Sweet?
A serving of Nutty Indian Sweet provides about 5g of protein from a total serving weight of 60g. That is 8.3g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Nutty Indian Sweet calories?
The easiest way to track Nutty Indian Sweet is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Nutty Indian Sweet compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Mixed Nut Blend | 51g | 231.0 | 7g | -49 kcal, more protein |
| Knafeh with nuts | 370g | 1620.0 | 28.2g | +1340 kcal, more protein |
| Indian milk sweet | 114g | 438.0 | 12.8g | +158 kcal, more protein |
| Nut Bar | 50g | 55.0 | 2g | -225 kcal, less protein |
| Badam milk | 367g | 668.0 | 24.2g | +388 kcal, more protein |