How many calories are in Pasta with Chicken?
Pasta with Chicken contains 654 calories per serving (33% of the 2,000 kcal daily value), with 12.7g fat, 80.5g carbs, and 50.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pasta with Chicken
Nutritional value of Pasta with Chicken per 100 grams
What's inside Pasta with Chicken
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cooked Penne Pasta | 200g | 157 kcal | 5.8g | 1.3g | 29g |
| Grilled Chicken Breast Pieces | 100g | 165 kcal | 31g | 3.6g | 0g |
| Cottage Cheese | 60g | 75 kcal | 11g | 1.7g | 4.2g |
| Creamy Tomato Sauce | 50g | 140 kcal | 2.4g | 11g | 8g |
| Cola Beverage | 150g | 40 kcal | 0g | 0g | 10.7g |
Where do the calories in Pasta with Chicken come from
How Pasta with Chicken fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 654 kcal | 33% |
| Protein | 50.4g | 101% |
| Fat | 12.7g | 20% |
| Carbs | 80.5g | 27% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pasta with Chicken
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pasta with Chicken
How many calories are in Pasta with Chicken?
A full serving of Pasta with Chicken contains approximately 654 kcal. The total serving weighs about 560g. Per 100 grams, that works out to 116.8 kcal.
Is Pasta with Chicken good for weight loss?
Pasta with Chicken has a low calorie density at 116.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Pasta with Chicken?
A serving of Pasta with Chicken provides about 50.4g of protein from a total serving weight of 560g. That is 9g of protein per 100g, which covers roughly 101% of the recommended daily intake of 50g.
What is the easiest way to track Pasta with Chicken calories?
The easiest way to track Pasta with Chicken is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pasta with Chicken compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Creamy Chicken Penne | 395g | 651.0 | 45g | -3 kcal, less protein |
| Spaghetti and Cottage Cheese | 610g | 438.0 | 22g | -216 kcal, less protein |
| Chicken Penne Pasta | 420g | 598.0 | 51g | -56 kcal, more protein |
| Pasta with Chicken | 540g | 626.0 | 44.1g | -28 kcal, less protein |
| Pesto Chicken Pasta | 295g | 500.0 | 33.6g | -154 kcal, less protein |