How many calories are in Chicken Blood Soup?

Chicken Blood Soup contains 200 calories per serving (10% of the 2,000 kcal daily value), with 6.2g fat, 11g carbs, and 29.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Chicken Blood Soup

Total weight: 320g
200.0
kcal
29.3g
Protein
6.2g
Fat
11g
Carbs

Nutritional value of Chicken Blood Soup per 100 grams

62.5
kcal
9.2g
Protein
1.9g
Fat
3.4g
Carbs

What's inside Chicken Blood Soup

Ingredient Amount Calories Protein Fat Carbs
broth (chicken or vegetable) 150g 20 kcal 1.3g 0.1g 3.3g
shredded chicken breast 50g 170 kcal 36g 2g 0g
blood tofu (coagulated pig or duck blood) 80g 87.5 kcal 10g 6.3g 3.8g
bean sprouts 30g 33.3 kcal 3.3g 0g 6.7g
green onions 10g 50 kcal 3g 0g 10g

Where do the calories in Chicken Blood Soup come from

28%
22%
59%
Fat 28% Carbs 22% Protein 59%

How Chicken Blood Soup fits into your daily diet

Nutrient Amount % Daily Value
Calories 200 kcal 10%
Protein 29.3g 59%
Fat 6.2g 10%
Carbs 11g 4%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Chicken Blood Soup

🏃
Jogging
20 min
🚴
Cycling
24 min
🚶
Walking
47 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Chicken Blood Soup

How many calories are in Chicken Blood Soup?

A full serving of Chicken Blood Soup contains approximately 200 kcal. The total serving weighs about 320g. Per 100 grams, that works out to 62.5 kcal.

Is Chicken Blood Soup good for weight loss?

Chicken Blood Soup has a low calorie density at 62.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Chicken Blood Soup?

A serving of Chicken Blood Soup provides about 29.3g of protein from a total serving weight of 320g. That is 9.2g of protein per 100g, which covers roughly 59% of the recommended daily intake of 50g.

What is the easiest way to track Chicken Blood Soup calories?

The easiest way to track Chicken Blood Soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Chicken Blood Soup compare to similar meals?

Meal Weight Calories Protein compared to this
Duck Noodle Soup 900g 525.0 34g +325 kcal, more protein
Spicy Chicken Noodle Soup 670g 475.0 37g +275 kcal, more protein
Spicy Chicken Soup 620g 415.0 46g +215 kcal, more protein
Spicy Chicken Soup 600g 465.0 37g +265 kcal, more protein
Duck Blood Soup 570g 473.0 51.2g +273 kcal, more protein