How many calories are in Spicy Chicken Noodle Soup?
Spicy Chicken Noodle Soup contains 475 calories per serving (24% of the 2,000 kcal daily value), with 25g fat, 26g carbs, and 37g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Spicy Chicken Noodle Soup
Nutritional value of Spicy Chicken Noodle Soup per 100 grams
What's inside Spicy Chicken Noodle Soup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chicken drumstick (cooked) | 150g | 160 kcal | 14.7g | 10g | 0g |
| chicken blood tofu | 50g | 140 kcal | 14g | 10g | 2g |
| bean sprouts | 30g | 33.3 kcal | 3.3g | 0g | 6.7g |
| green onions and cilantro | 40g | 37.5 kcal | 2.5g | 0g | 7.5g |
| rice noodles | 100g | 50 kcal | 1g | 0g | 10g |
| spicy broth (chili oil, spices, chicken stock) | 300g | 30 kcal | 1.7g | 1.7g | 3.3g |
Where do the calories in Spicy Chicken Noodle Soup come from
How Spicy Chicken Noodle Soup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 475 kcal | 24% |
| Protein | 37g | 74% |
| Fat | 25g | 38% |
| Carbs | 26g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Spicy Chicken Noodle Soup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Spicy Chicken Noodle Soup
How many calories are in Spicy Chicken Noodle Soup?
A full serving of Spicy Chicken Noodle Soup contains approximately 475 kcal. The total serving weighs about 670g. Per 100 grams, that works out to 70.9 kcal.
Is Spicy Chicken Noodle Soup good for weight loss?
Spicy Chicken Noodle Soup has a low calorie density at 70.9 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Spicy Chicken Noodle Soup?
A serving of Spicy Chicken Noodle Soup provides about 37g of protein from a total serving weight of 670g. That is 5.5g of protein per 100g, which covers roughly 74% of the recommended daily intake of 50g.
What is the easiest way to track Spicy Chicken Noodle Soup calories?
The easiest way to track Spicy Chicken Noodle Soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Spicy Chicken Noodle Soup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Spicy Chicken Soup | 620g | 415.0 | 46g | -60 kcal, more protein |
| Spicy Chicken Soup | 600g | 465.0 | 37g | -10 kcal, same protein |
| Chicken Blood Soup | 320g | 200.0 | 29.3g | -275 kcal, less protein |
| Spicy Noodle Soup | 290g | 315.0 | 10.5g | -160 kcal, less protein |
| Spicy braised soup | 650g | 612.0 | 46g | +137 kcal, more protein |