How many calories are in Veggie Snack Plate?
Veggie Snack Plate contains 224 calories per serving (11% of the 2,000 kcal daily value), with 6.4g fat, 33g carbs, and 7.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Veggie Snack Plate
Nutritional value of Veggie Snack Plate per 100 grams
What's inside Veggie Snack Plate
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| celery sticks | 80g | 16.3 kcal | 0.9g | 0.3g | 3.8g |
| carrot sticks | 100g | 41 kcal | 0.9g | 0.2g | 10g |
| hummus | 50g | 120 kcal | 4g | 6g | 10g |
| whole grain bread slice | 40g | 275 kcal | 10g | 7.5g | 37.5g |
Where do the calories in Veggie Snack Plate come from
How Veggie Snack Plate fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 224 kcal | 11% |
| Protein | 7.6g | 15% |
| Fat | 6.4g | 10% |
| Carbs | 33g | 11% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Veggie Snack Plate
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Veggie Snack Plate
How many calories are in Veggie Snack Plate?
A full serving of Veggie Snack Plate contains approximately 224 kcal. The total serving weighs about 270g. Per 100 grams, that works out to 83 kcal.
Is Veggie Snack Plate good for weight loss?
Veggie Snack Plate has a low calorie density at 83 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Veggie Snack Plate?
A serving of Veggie Snack Plate provides about 7.6g of protein from a total serving weight of 270g. That is 2.8g of protein per 100g, which covers roughly 15% of the recommended daily intake of 50g.
What is the easiest way to track Veggie Snack Plate calories?
The easiest way to track Veggie Snack Plate is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Veggie Snack Plate compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Veggies with Hummus | 290g | 239.0 | 7.4g | +15 kcal, less protein |
| Wrap with Veggies | 300g | 444.0 | 16.2g | +220 kcal, more protein |
| Veggie Wrap | 220g | 333.0 | 11.3g | +109 kcal, more protein |
| Light vegetable plate with bread | 360g | 452.0 | 11.8g | +228 kcal, more protein |
| Veggies, Rice & Egg Whites | 470g | 407.0 | 38.6g | +183 kcal, more protein |