How many calories are in Rice with chicken, beef, egg, and kimchi?
Rice with chicken, beef, egg, and kimchi contains 858.5 calories per serving (43% of the 2,000 kcal daily value), with 37g fat, 47.5g carbs, and 69.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Rice with chicken, beef, egg, and kimchi
Nutritional value of Rice with chicken, beef, egg, and kimchi per 100 grams
What's inside Rice with chicken, beef, egg, and kimchi
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| white rice | 150g | 137 kcal | 2.8g | 0.3g | 29.4g |
| braised beef with mushrooms | 100g | 165 kcal | 23g | 7g | 0g |
| chicken drumstick (cooked) | 100g | 190 kcal | 28g | 8g | 0g |
| kimchi | 100g | 143 kcal | 1.1g | 10.6g | 2.3g |
| boiled egg | 100g | 155 kcal | 13g | 11g | 1.1g |
Where do the calories in Rice with chicken, beef, egg, and kimchi come from
How Rice with chicken, beef, egg, and kimchi fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 858.5 kcal | 43% |
| Protein | 69.3g | 139% |
| Fat | 37g | 57% |
| Carbs | 47.5g | 16% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with chicken, beef, egg, and kimchi
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with chicken, beef, egg, and kimchi
How many calories are in Rice with chicken, beef, egg, and kimchi?
A full serving of Rice with chicken, beef, egg, and kimchi contains approximately 858.5 kcal. The total serving weighs about 550g. Per 100 grams, that works out to 156.1 kcal.
Is Rice with chicken, beef, egg, and kimchi good for weight loss?
Rice with chicken, beef, egg, and kimchi has a moderate calorie density at 156.1 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Rice with chicken, beef, egg, and kimchi?
A serving of Rice with chicken, beef, egg, and kimchi provides about 69.3g of protein from a total serving weight of 550g. That is 12.6g of protein per 100g, which covers roughly 139% of the recommended daily intake of 50g.
What is the easiest way to track Rice with chicken, beef, egg, and kimchi calories?
The easiest way to track Rice with chicken, beef, egg, and kimchi is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with chicken, beef, egg, and kimchi compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with egg and beef | 330g | 479.0 | 23.2g | -379 kcal, less protein |
| Beef Stir-fry with Egg and Kimchi | 450g | 467.0 | 36g | -391 kcal, less protein |
| Protein Veg Bowl | 270g | 302.0 | 33.7g | -556 kcal, less protein |
| Rice with fried chicken and sides | 400g | 634.0 | 28.2g | -224 kcal, less protein |
| Chicken Meal | 250g | 318.0 | 27.2g | -540 kcal, less protein |