How many calories are in Fried noodles meal?
Fried noodles meal contains 768 calories per serving (38% of the 2,000 kcal daily value), with 23.3g fat, 105.6g carbs, and 33.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried noodles meal
Nutritional value of Fried noodles meal per 100 grams
What's inside Fried noodles meal
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried egg noodles | 300g | 150 kcal | 6g | 5g | 20g |
| brown bread (3 slices) | 90g | 266.7 kcal | 10g | 3.3g | 50g |
| boiled egg (1 large) | 50g | 156 kcal | 13g | 10.6g | 1.2g |
Where do the calories in Fried noodles meal come from
How Fried noodles meal fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 768 kcal | 38% |
| Protein | 33.5g | 67% |
| Fat | 23.3g | 36% |
| Carbs | 105.6g | 35% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried noodles meal
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried noodles meal
How many calories are in Fried noodles meal?
A full serving of Fried noodles meal contains approximately 768 kcal. The total serving weighs about 440g. Per 100 grams, that works out to 174.5 kcal.
Is Fried noodles meal good for weight loss?
Fried noodles meal has a moderate calorie density at 174.5 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Fried noodles meal?
A serving of Fried noodles meal provides about 33.5g of protein from a total serving weight of 440g. That is 7.6g of protein per 100g, which covers roughly 67% of the recommended daily intake of 50g.
What is the easiest way to track Fried noodles meal calories?
The easiest way to track Fried noodles meal is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried noodles meal compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Bread & Eggs | 160g | 311.0 | 19g | -457 kcal, less protein |
| Boiled eggs and brown bread | 340g | 600.0 | 40.5g | -168 kcal, more protein |
| Brown bread and boiled eggs | 290g | 546.0 | 35g | -222 kcal, more protein |
| Wheat toast + eggs | 140g | 253.0 | 17.2g | -515 kcal, less protein |
| Eggs and Buttered Bread | 150g | 278.0 | 15.6g | -490 kcal, less protein |