How many calories are in Rice with Tofu and Kimchi?
Rice with Tofu and Kimchi contains 595 calories per serving (30% of the 2,000 kcal daily value), with 24.9g fat, 73g carbs, and 24g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with Tofu and Kimchi
Nutritional value of Rice with Tofu and Kimchi per 100 grams
What's inside Rice with Tofu and Kimchi
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 150g | 130 kcal | 2.7g | 0.3g | 28g |
| fried tofu | 80g | 200 kcal | 10g | 15g | 12.5g |
| fried pork slices | 70g | 200 kcal | 14.3g | 14.3g | 7.1g |
| kimchi | 50g | 80 kcal | 2g | 1g | 16g |
| vegetable stir-fry (carrot, cabbage, green onion) | 50g | 120 kcal | 2g | 4g | 16g |
Where do the calories in Rice with Tofu and Kimchi come from
How Rice with Tofu and Kimchi fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 595 kcal | 30% |
| Protein | 24g | 48% |
| Fat | 24.9g | 38% |
| Carbs | 73g | 24% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with Tofu and Kimchi
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with Tofu and Kimchi
How many calories are in Rice with Tofu and Kimchi?
A full serving of Rice with Tofu and Kimchi contains approximately 595 kcal. The total serving weighs about 400g. Per 100 grams, that works out to 148.8 kcal.
Is Rice with Tofu and Kimchi good for weight loss?
Rice with Tofu and Kimchi has a low calorie density at 148.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice with Tofu and Kimchi?
A serving of Rice with Tofu and Kimchi provides about 24g of protein from a total serving weight of 400g. That is 6g of protein per 100g, which covers roughly 48% of the recommended daily intake of 50g.
What is the easiest way to track Rice with Tofu and Kimchi calories?
The easiest way to track Rice with Tofu and Kimchi is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with Tofu and Kimchi compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Fish with Rice and Veggies | 450g | 545.0 | 36.2g | -50 kcal, more protein |
| Rice with stir-fry | 330g | 475.0 | 28.2g | -120 kcal, more protein |
| Rice with tofu & veg | 460g | 560.0 | 25.4g | -35 kcal, more protein |
| Fried rice with veg and meat | 50g | 79.0 | 3.9g | -516 kcal, less protein |
| Rice and Stir-Fried Noodles | 300g | 390.0 | 9.7g | -205 kcal, less protein |