How many calories are in Sausage and Fries?
Sausage and Fries contains 805 calories per serving (40% of the 2,000 kcal daily value), with 51.5g fat, 61g carbs, and 22g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sausage and Fries
Nutritional value of Sausage and Fries per 100 grams
What's inside Sausage and Fries
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Smoked Sausage | 100g | 300 kcal | 14g | 25g | 2g |
| Fried Potatoes | 80g | 312.5 kcal | 3.8g | 16.3g | 37.5g |
| White Bread | 40g | 250 kcal | 7.5g | 2.5g | 47.5g |
| Fresh Cucumber | 60g | 16.7 kcal | 0.8g | 0g | 3.3g |
| Ketchup | 20g | 100 kcal | 2g | 0g | 25g |
| Mayonnaise | 15g | 666.7 kcal | 0.7g | 73.3g | 6.7g |
| Whole Grain Mustard | 15g | 166.7 kcal | 6.7g | 10g | 13.3g |
Where do the calories in Sausage and Fries come from
How Sausage and Fries fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 805 kcal | 40% |
| Protein | 22g | 44% |
| Fat | 51.5g | 79% |
| Carbs | 61g | 20% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sausage and Fries
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sausage and Fries
How many calories are in Sausage and Fries?
A full serving of Sausage and Fries contains approximately 805 kcal. The total serving weighs about 330g. Per 100 grams, that works out to 243.9 kcal.
Is Sausage and Fries good for weight loss?
Sausage and Fries has a moderate calorie density at 243.9 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Sausage and Fries?
A serving of Sausage and Fries provides about 22g of protein from a total serving weight of 330g. That is 6.7g of protein per 100g, which covers roughly 44% of the recommended daily intake of 50g.
What is the easiest way to track Sausage and Fries calories?
The easiest way to track Sausage and Fries is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sausage and Fries compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sausage and Potatoes | 365g | 512.0 | 15g | -293 kcal, less protein |
| Veggie Sandwich | 155g | 393.0 | 9.4g | -412 kcal, less protein |
| Chicken Sandwich with Fries | 340g | 787.0 | 18.7g | -18 kcal, less protein |
| Herring and Potatoes | 195g | 203.0 | 9.6g | -602 kcal, less protein |
| Eggs and Cheese Breakfast | 285g | 392.0 | 24.7g | -413 kcal, more protein |