How many calories are in Sorrel Soup and Pork?
Sorrel Soup and Pork contains 473 calories per serving (24% of the 2,000 kcal daily value), with 24g fat, 32.3g carbs, and 31.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sorrel Soup and Pork
Nutritional value of Sorrel Soup and Pork per 100 grams
What's inside Sorrel Soup and Pork
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Green Sorrel Soup with Egg and Potato | 300g | 60 kcal | 3.3g | 3.3g | 4g |
| Roasted Pork Meat | 80g | 180 kcal | 22.5g | 10g | 0g |
| White Bread Slice | 40g | 260 kcal | 7.5g | 2.5g | 50g |
| Sour Cream (in soup) | 10g | 450 kcal | 3g | 50g | 3g |
Where do the calories in Sorrel Soup and Pork come from
How Sorrel Soup and Pork fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 473 kcal | 24% |
| Protein | 31.3g | 63% |
| Fat | 24g | 37% |
| Carbs | 32.3g | 11% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sorrel Soup and Pork
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sorrel Soup and Pork
How many calories are in Sorrel Soup and Pork?
A full serving of Sorrel Soup and Pork contains approximately 473 kcal. The total serving weighs about 430g. Per 100 grams, that works out to 110 kcal.
Is Sorrel Soup and Pork good for weight loss?
Sorrel Soup and Pork has a low calorie density at 110 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Sorrel Soup and Pork?
A serving of Sorrel Soup and Pork provides about 31.3g of protein from a total serving weight of 430g. That is 7.3g of protein per 100g, which covers roughly 63% of the recommended daily intake of 50g.
What is the easiest way to track Sorrel Soup and Pork calories?
The easiest way to track Sorrel Soup and Pork is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sorrel Soup and Pork compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sorrel Soup | 400g | 158.0 | 9g | -315 kcal, less protein |
| Creamy Soup with Garlic Bread | 280g | 320.0 | 8g | -153 kcal, less protein |
| Salmon Cream Soup | 420g | 397.0 | 23.5g | -76 kcal, less protein |
| Meat Soup with Bread | 350g | 280.0 | 16g | -193 kcal, less protein |
| Mixed meat and rice plate | 420g | 770.0 | 43.7g | +297 kcal, more protein |