How many calories are in Roasted Pork Ribs with Potato Wedges?
Roasted Pork Ribs with Potato Wedges contains 510 calories per serving (26% of the 2,000 kcal daily value), with 30g fat, 30g carbs, and 31g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Roasted Pork Ribs with Potato Wedges
Nutritional value of Roasted Pork Ribs with Potato Wedges per 100 grams
What's inside Roasted Pork Ribs with Potato Wedges
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| roasted pork ribs | 150g | 220 kcal | 16.7g | 16.7g | 0g |
| baked potato wedges with cheese | 200g | 90 kcal | 3g | 2.5g | 15g |
Where do the calories in Roasted Pork Ribs with Potato Wedges come from
How Roasted Pork Ribs with Potato Wedges fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 510 kcal | 26% |
| Protein | 31g | 62% |
| Fat | 30g | 46% |
| Carbs | 30g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Roasted Pork Ribs with Potato Wedges
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Roasted Pork Ribs with Potato Wedges
How many calories are in Roasted Pork Ribs with Potato Wedges?
A full serving of Roasted Pork Ribs with Potato Wedges contains approximately 510 kcal. The total serving weighs about 350g. Per 100 grams, that works out to 145.7 kcal.
Is Roasted Pork Ribs with Potato Wedges good for weight loss?
Roasted Pork Ribs with Potato Wedges has a low calorie density at 145.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Roasted Pork Ribs with Potato Wedges?
A serving of Roasted Pork Ribs with Potato Wedges provides about 31g of protein from a total serving weight of 350g. That is 8.9g of protein per 100g, which covers roughly 62% of the recommended daily intake of 50g.
What is the easiest way to track Roasted Pork Ribs with Potato Wedges calories?
The easiest way to track Roasted Pork Ribs with Potato Wedges is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Roasted Pork Ribs with Potato Wedges compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pork Rib Soup | 450g | 280.0 | 22g | -230 kcal, less protein |
| Baked Potato Wedges | 80g | 136.0 | 3g | -374 kcal, less protein |
| Ribs and Wedges | 300g | 556.0 | 26g | +46 kcal, less protein |
| Pork with Potato | 130g | 200.0 | 16g | -310 kcal, less protein |
| Glazed ribs with potatoes | 968g | 2564.0 | 155.9g | +2054 kcal, more protein |