How many calories are in Banana Ube fritter?
Banana Ube fritter contains 350.7 calories per serving (18% of the 2,000 kcal daily value), with 19.1g fat, 43.1g carbs, and 3.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Banana Ube fritter
Nutritional value of Banana Ube fritter per 100 grams
What's inside Banana Ube fritter
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Banana (ripe), sliced | 30g | 295 kcal | 3.6g | 1g | 73.5g |
| Purple yam (ube) mashed | 12g | 340 kcal | 8g | 1g | 69g |
| All-purpose flour | 18g | 360 kcal | 9g | 20g | 42g |
| Vegetable oil absorbed (for frying) | 15g | 900 kcal | 0g | 100g | 0g |
| Sugar (in batter or dusting) | 6g | 360 kcal | 0g | 1g | 87g |
Where do the calories in Banana Ube fritter come from
How Banana Ube fritter fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 350.7 kcal | 18% |
| Protein | 3.7g | 7% |
| Fat | 19.1g | 29% |
| Carbs | 43.1g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Banana Ube fritter
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Banana Ube fritter
How many calories are in Banana Ube fritter?
A full serving of Banana Ube fritter contains approximately 350.7 kcal. The total serving weighs about 81g. Per 100 grams, that works out to 433 kcal.
Is Banana Ube fritter good for weight loss?
Banana Ube fritter has a high calorie density at 433 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Banana Ube fritter?
A serving of Banana Ube fritter provides about 3.7g of protein from a total serving weight of 81g. That is 4.5g of protein per 100g, which covers roughly 7% of the recommended daily intake of 50g.
What is the easiest way to track Banana Ube fritter calories?
The easiest way to track Banana Ube fritter is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Banana Ube fritter compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Banana bread | 92g | 282.0 | 6g | -68 kcal, more protein |
| Ube Piaya | 230g | 140.0 | 13g | -210 kcal, more protein |
| Bananacue | 180g | 304.0 | 1.3g | -46 kcal, less protein |
| Banana + Flour | 130g | 199.0 | 4.4g | -151 kcal, more protein |
| Cekodok | 200g | 455.0 | 6.3g | +104 kcal, more protein |