How many calories are in savory biscuit?
savory biscuit contains 65 calories per serving (3% of the 2,000 kcal daily value), with 3g fat, 8g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in savory biscuit
Nutritional value of savory biscuit per 100 grams
What's inside savory biscuit
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| savory biscuit with black sesame seeds | 15g | 433.3 kcal | 6.7g | 20g | 53.3g |
Where do the calories in savory biscuit come from
How savory biscuit fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 65 kcal | 3% |
| Protein | 1g | 2% |
| Fat | 3g | 5% |
| Carbs | 8g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from savory biscuit
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about savory biscuit
How many calories are in savory biscuit?
A full serving of savory biscuit contains approximately 65 kcal. The total serving weighs about 15g. Per 100 grams, that works out to 433.3 kcal.
Is savory biscuit good for weight loss?
savory biscuit has a high calorie density at 433.3 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in savory biscuit?
A serving of savory biscuit provides about 1g of protein from a total serving weight of 15g. That is 6.7g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track savory biscuit calories?
The easiest way to track savory biscuit is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does savory biscuit compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Black sesame biscuit | 50g | 260.0 | 5g | +195 kcal, more protein |
| Sesame biscuit | 15g | 70.0 | 1.5g | +5 kcal, more protein |
| Savory Crackers | 30g | 150.0 | 3g | +85 kcal, more protein |
| Savory Crackers | 15g | 70.0 | 1.2g | +5 kcal, more protein |
| bread bites | 50g | 190.0 | 4g | +125 kcal, more protein |