How many calories are in Fried Pork Chop?
Fried Pork Chop contains 330 calories per serving (17% of the 2,000 kcal daily value), with 25g fat, 0g carbs, and 25g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Pork Chop
Nutritional value of Fried Pork Chop per 100 grams
What's inside Fried Pork Chop
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| pork chop | 150g | 220 kcal | 16.7g | 16.7g | 0g |
Where do the calories in Fried Pork Chop come from
How Fried Pork Chop fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 330 kcal | 17% |
| Protein | 25g | 50% |
| Fat | 25g | 38% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Pork Chop
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Pork Chop
How many calories are in Fried Pork Chop?
A full serving of Fried Pork Chop contains approximately 330 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 220 kcal.
Is Fried Pork Chop good for weight loss?
Fried Pork Chop has a moderate calorie density at 220 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Fried Pork Chop?
A serving of Fried Pork Chop provides about 25g of protein from a total serving weight of 150g. That is 16.7g of protein per 100g, which covers roughly 50% of the recommended daily intake of 50g.
What is the easiest way to track Fried Pork Chop calories?
The easiest way to track Fried Pork Chop is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Pork Chop compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pork Chop | 275g | 748.3 | 58.3g | +418 kcal, more protein |
| Fried Porkchop | 150g | 390.0 | 28g | +60 kcal, more protein |
| Pork chop | 200g | 430.0 | 30g | +100 kcal, more protein |
| Grilled Pork Chop | 80g | 164.0 | 16g | -166 kcal, less protein |
| Porkchop and gravy | 200g | 460.0 | 30g | +130 kcal, more protein |