How many calories are in Bamboo Shoot Curry?
Bamboo Shoot Curry contains 33 calories per serving (2% of the 2,000 kcal daily value), with 0.3g fat, 6.3g carbs, and 2.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Bamboo Shoot Curry
Nutritional value of Bamboo Shoot Curry per 100 grams
What's inside Bamboo Shoot Curry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Bamboo shoots | 150g | 22 kcal | 1.7g | 0.2g | 4.2g |
Where do the calories in Bamboo Shoot Curry come from
How Bamboo Shoot Curry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 33 kcal | 2% |
| Protein | 2.6g | 5% |
| Fat | 0.3g | 0% |
| Carbs | 6.3g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Bamboo Shoot Curry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Bamboo Shoot Curry
How many calories are in Bamboo Shoot Curry?
A full serving of Bamboo Shoot Curry contains approximately 33 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 22 kcal.
Is Bamboo Shoot Curry good for weight loss?
Bamboo Shoot Curry has a low calorie density at 22 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Bamboo Shoot Curry?
A serving of Bamboo Shoot Curry provides about 2.6g of protein from a total serving weight of 150g. That is 1.7g of protein per 100g, which covers roughly 5% of the recommended daily intake of 50g.
What is the easiest way to track Bamboo Shoot Curry calories?
The easiest way to track Bamboo Shoot Curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Bamboo Shoot Curry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Bamboo Shoots Soup | 150g | 33.0 | 2.6g | +0 kcal, same protein |
| Stir-fried Bamboo Shoots with Ferns | 220g | 156.0 | 5.2g | +123 kcal, more protein |
| Eggs with Vegetables | 170g | 165.0 | 13.6g | +132 kcal, more protein |
| Hot and Sour Soup | 340g | 175.0 | 12.2g | +142 kcal, more protein |
| Chicken Bamboo Stir-fry | 215g | 368.0 | 36.7g | +335 kcal, more protein |