How many calories are in Eggs & Veggies?
Eggs & Veggies contains 385 calories per serving (19% of the 2,000 kcal daily value), with 22.6g fat, 21.2g carbs, and 26.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Eggs & Veggies
Nutritional value of Eggs & Veggies per 100 grams
What's inside Eggs & Veggies
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| boiled eggs (peeled, halved) - 3 large eggs total | 180g | 150 kcal | 13g | 10.5g | 2g |
| cooked green beans | 95g | 42.1 kcal | 2.5g | 0.3g | 7.4g |
| cooked baby carrots | 50g | 40 kcal | 1g | 0.2g | 9.2g |
| dark brown sauce / chutney (spoon) | 22g | 250 kcal | 1.8g | 15g | 27.3g |
Where do the calories in Eggs & Veggies come from
How Eggs & Veggies fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 385 kcal | 19% |
| Protein | 26.7g | 53% |
| Fat | 22.6g | 35% |
| Carbs | 21.2g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Eggs & Veggies
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Eggs & Veggies
How many calories are in Eggs & Veggies?
A full serving of Eggs & Veggies contains approximately 385 kcal. The total serving weighs about 347g. Per 100 grams, that works out to 111 kcal.
Is Eggs & Veggies good for weight loss?
Eggs & Veggies has a low calorie density at 111 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Eggs & Veggies?
A serving of Eggs & Veggies provides about 26.7g of protein from a total serving weight of 347g. That is 7.7g of protein per 100g, which covers roughly 53% of the recommended daily intake of 50g.
What is the easiest way to track Eggs & Veggies calories?
The easiest way to track Eggs & Veggies is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Eggs & Veggies compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Eggs with veg | 320g | 336.0 | 21.1g | -49 kcal, less protein |
| Stewed Chicken with Eggs | 390g | 655.0 | 49.5g | +270 kcal, more protein |
| Veg + Eggs Plate | 610g | 636.8 | 47g | +251 kcal, more protein |
| Rice with egg & greens | 290g | 411.0 | 15.2g | +26 kcal, less protein |
| Beans with flatbread | 425g | 488.0 | 26.6g | +103 kcal, less protein |