How many calories are in Stewed Chicken with Eggs?
Stewed Chicken with Eggs contains 655 calories per serving (33% of the 2,000 kcal daily value), with 36.5g fat, 19.1g carbs, and 49.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Stewed Chicken with Eggs
Nutritional value of Stewed Chicken with Eggs per 100 grams
What's inside Stewed Chicken with Eggs
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chicken (cooked, stewed) | 180g | 183.3 kcal | 19.4g | 11.1g | 3.3g |
| carrots (cooked) | 80g | 137.5 kcal | 1.9g | 0.6g | 12.5g |
| boiled eggs | 100g | 155 kcal | 13g | 11g | 1.1g |
| cooking oil or sauce | 30g | 200 kcal | 0g | 16.7g | 6.7g |
Where do the calories in Stewed Chicken with Eggs come from
How Stewed Chicken with Eggs fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 655 kcal | 33% |
| Protein | 49.5g | 99% |
| Fat | 36.5g | 56% |
| Carbs | 19.1g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Stewed Chicken with Eggs
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Stewed Chicken with Eggs
How many calories are in Stewed Chicken with Eggs?
A full serving of Stewed Chicken with Eggs contains approximately 655 kcal. The total serving weighs about 390g. Per 100 grams, that works out to 167.9 kcal.
Is Stewed Chicken with Eggs good for weight loss?
Stewed Chicken with Eggs has a moderate calorie density at 167.9 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Stewed Chicken with Eggs?
A serving of Stewed Chicken with Eggs provides about 49.5g of protein from a total serving weight of 390g. That is 12.7g of protein per 100g, which covers roughly 99% of the recommended daily intake of 50g.
What is the easiest way to track Stewed Chicken with Eggs calories?
The easiest way to track Stewed Chicken with Eggs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Stewed Chicken with Eggs compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken stew | 690g | 692.0 | 63.4g | +37 kcal, more protein |
| Eggs & Veggies | 347g | 385.0 | 26.7g | -270 kcal, less protein |
| Rice with vegetable curry, boiled eggs, and mixed vegetables | 450g | 520.0 | 22.2g | -135 kcal, less protein |
| Stir-fried noodles | 240g | 350.0 | 15g | -305 kcal, less protein |
| Stew with rice | 265g | 298.0 | 11.4g | -357 kcal, less protein |