How many calories are in Liver Cake?
Liver Cake contains 452 calories per serving (23% of the 2,000 kcal daily value), with 38g fat, 8.8g carbs, and 17.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Liver Cake
Nutritional value of Liver Cake per 100 grams
What's inside Liver Cake
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chicken liver layers | 110g | 160 kcal | 12g | 10.5g | 5g |
| Mayonnaise sauce | 40g | 540 kcal | 1g | 57g | 3g |
| Boiled egg topping | 30g | 153.3 kcal | 12.7g | 10.3g | 1g |
| Sautéed carrots and onions | 20g | 70 kcal | 1.5g | 3g | 9g |
Where do the calories in Liver Cake come from
How Liver Cake fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 452 kcal | 23% |
| Protein | 17.7g | 35% |
| Fat | 38g | 58% |
| Carbs | 8.8g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Liver Cake
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Liver Cake
How many calories are in Liver Cake?
A full serving of Liver Cake contains approximately 452 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 226 kcal.
Is Liver Cake good for weight loss?
Liver Cake has a moderate calorie density at 226 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Liver Cake?
A serving of Liver Cake provides about 17.7g of protein from a total serving weight of 200g. That is 8.9g of protein per 100g, which covers roughly 35% of the recommended daily intake of 50g.
What is the easiest way to track Liver Cake calories?
The easiest way to track Liver Cake is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Liver Cake compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Creamy Chicken Livers | 320g | 590.0 | 54.3g | +138 kcal, more protein |
| Wings and Eggs | 321g | 635.0 | 50g | +183 kcal, more protein |
| Liver and Egg | 235g | 380.0 | 42.2g | -72 kcal, more protein |
| Mushroom Egg Sandwich | 171g | 358.0 | 13g | -94 kcal, less protein |
| Liver Cake & Buckwheat | 200g | 292.0 | 18g | -160 kcal, more protein |