How many calories are in Roasted Chicken with Cabbage?
Roasted Chicken with Cabbage contains 410 calories per serving (21% of the 2,000 kcal daily value), with 29.7g fat, 8g carbs, and 30.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Roasted Chicken with Cabbage
Nutritional value of Roasted Chicken with Cabbage per 100 grams
What's inside Roasted Chicken with Cabbage
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chicken (roasted, mixed parts) | 150g | 220 kcal | 18.7g | 16.7g | 0g |
| cabbage (cooked) | 120g | 25 kcal | 2.1g | 0.2g | 5.8g |
| cooking oil (used for frying) | 15g | 333.3 kcal | 0g | 30g | 6.7g |
Where do the calories in Roasted Chicken with Cabbage come from
How Roasted Chicken with Cabbage fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 410 kcal | 21% |
| Protein | 30.5g | 61% |
| Fat | 29.7g | 46% |
| Carbs | 8g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Roasted Chicken with Cabbage
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Roasted Chicken with Cabbage
How many calories are in Roasted Chicken with Cabbage?
A full serving of Roasted Chicken with Cabbage contains approximately 410 kcal. The total serving weighs about 285g. Per 100 grams, that works out to 143.9 kcal.
Is Roasted Chicken with Cabbage good for weight loss?
Roasted Chicken with Cabbage has a low calorie density at 143.9 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Roasted Chicken with Cabbage?
A serving of Roasted Chicken with Cabbage provides about 30.5g of protein from a total serving weight of 285g. That is 10.7g of protein per 100g, which covers roughly 61% of the recommended daily intake of 50g.
What is the easiest way to track Roasted Chicken with Cabbage calories?
The easiest way to track Roasted Chicken with Cabbage is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Roasted Chicken with Cabbage compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pork with Cabbage and Rice | 260g | 445.0 | 21.3g | +35 kcal, less protein |
| Egg and Cabbage | 205g | 182.5 | 13.9g | -227 kcal, less protein |
| Fried Noodles | 430g | 575.0 | 13g | +165 kcal, less protein |
| fried noodles | 310g | 430.0 | 11.2g | +20 kcal, less protein |
| Scrambled Eggs with Cabbage | 255g | 228.0 | 15.5g | -182 kcal, less protein |