How many calories are in Rice with Sausage and Corned Beef?
Rice with Sausage and Corned Beef contains 770 calories per serving (39% of the 2,000 kcal daily value), with 43.4g fat, 59g carbs, and 27.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with Sausage and Corned Beef
Nutritional value of Rice with Sausage and Corned Beef per 100 grams
What's inside Rice with Sausage and Corned Beef
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 195g | 133.3 kcal | 2.8g | 0.2g | 28.7g |
| pork sausage | 57g | 315.8 kcal | 12.3g | 28.1g | 1.8g |
| canned corned beef | 113g | 292 kcal | 13.3g | 23.9g | 1.8g |
Where do the calories in Rice with Sausage and Corned Beef come from
How Rice with Sausage and Corned Beef fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 770 kcal | 39% |
| Protein | 27.4g | 55% |
| Fat | 43.4g | 67% |
| Carbs | 59g | 20% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with Sausage and Corned Beef
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with Sausage and Corned Beef
How many calories are in Rice with Sausage and Corned Beef?
A full serving of Rice with Sausage and Corned Beef contains approximately 770 kcal. The total serving weighs about 365g. Per 100 grams, that works out to 211 kcal.
Is Rice with Sausage and Corned Beef good for weight loss?
Rice with Sausage and Corned Beef has a moderate calorie density at 211 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Rice with Sausage and Corned Beef?
A serving of Rice with Sausage and Corned Beef provides about 27.4g of protein from a total serving weight of 365g. That is 7.5g of protein per 100g, which covers roughly 55% of the recommended daily intake of 50g.
What is the easiest way to track Rice with Sausage and Corned Beef calories?
The easiest way to track Rice with Sausage and Corned Beef is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with Sausage and Corned Beef compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with Corned Beef | 250g | 374.0 | 16.2g | -396 kcal, less protein |
| Rice with canned meat | 260g | 406.0 | 13g | -364 kcal, less protein |
| Rice with Egg and Corned Beef | 240g | 355.0 | 15.2g | -415 kcal, less protein |
| Rice with meats | 490g | 890.0 | 39.2g | +120 kcal, more protein |
| Rice with sausages and corned beef | 300g | 565.0 | 28g | -205 kcal, more protein |