How many calories are in Rice with meats?
Rice with meats contains 890 calories per serving (45% of the 2,000 kcal daily value), with 41.8g fat, 87g carbs, and 39.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with meats
Nutritional value of Rice with meats per 100 grams
What's inside Rice with meats
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 260g | 138.5 kcal | 2.4g | 0.7g | 30.8g |
| pork sausage (fried) | 90g | 244.4 kcal | 11.1g | 20g | 2.2g |
| shredded tuna in mayo (stewed) | 85g | 164.7 kcal | 17.6g | 7.1g | 3.5g |
| corned beef (fried) | 55g | 309.1 kcal | 14.5g | 29.1g | 3.6g |
Where do the calories in Rice with meats come from
How Rice with meats fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 890 kcal | 45% |
| Protein | 39.2g | 78% |
| Fat | 41.8g | 64% |
| Carbs | 87g | 29% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with meats
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with meats
How many calories are in Rice with meats?
A full serving of Rice with meats contains approximately 890 kcal. The total serving weighs about 490g. Per 100 grams, that works out to 181.6 kcal.
Is Rice with meats good for weight loss?
Rice with meats has a moderate calorie density at 181.6 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Rice with meats?
A serving of Rice with meats provides about 39.2g of protein from a total serving weight of 490g. That is 8g of protein per 100g, which covers roughly 78% of the recommended daily intake of 50g.
What is the easiest way to track Rice with meats calories?
The easiest way to track Rice with meats is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with meats compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with meat sides | 415g | 818.0 | 36.7g | -72 kcal, less protein |
| Rice with Sausage and Corned Beef | 365g | 770.0 | 27.4g | -120 kcal, less protein |
| Rice with Corned Beef and Egg | 250g | 397.0 | 20.2g | -493 kcal, less protein |
| Rice with Corned Beef | 170g | 270.0 | 12.7g | -620 kcal, less protein |
| Rice with processed meats | 345g | 690.0 | 21.7g | -200 kcal, less protein |