How many calories are in Sapin-Sapin?
Sapin-Sapin contains 59 calories per serving (3% of the 2,000 kcal daily value), with 0g fat, 13g carbs, and 0g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sapin-Sapin
Nutritional value of Sapin-Sapin per 100 grams
What's inside Sapin-Sapin
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| glutinous rice flour (malagkit) | 7g | 142.9 kcal | 0g | 0g | 28.6g |
| coconut milk (full fat) | 7g | 342.9 kcal | 0g | 0g | 85.7g |
| sugar (granulated) | 4g | 125 kcal | 0g | 0g | 25g |
| butter (for greasing) | 1g | 200 kcal | 0g | 0g | 0g |
| ube (purple yam) flavoring / grated ube | 1g | 400 kcal | 0g | 0g | 100g |
Where do the calories in Sapin-Sapin come from
How Sapin-Sapin fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 59 kcal | 3% |
| Protein | 0g | 0% |
| Fat | 0g | 0% |
| Carbs | 13g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sapin-Sapin
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sapin-Sapin
How many calories are in Sapin-Sapin?
A full serving of Sapin-Sapin contains approximately 59 kcal. The total serving weighs about 20g. Per 100 grams, that works out to 295 kcal.
Is Sapin-Sapin good for weight loss?
Sapin-Sapin has a high calorie density at 295 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Sapin-Sapin?
A serving of Sapin-Sapin provides about 0g of protein from a total serving weight of 20g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Sapin-Sapin calories?
The easiest way to track Sapin-Sapin is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sapin-Sapin compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Ube Piaya | 230g | 140.0 | 13g | +81 kcal, more protein |
| Ube macapuno bun | 220g | 642.0 | 11.1g | +583 kcal, more protein |
| Nilupak | 315g | 872.0 | 8.6g | +813 kcal, more protein |
| Sticky rice dessert | 177g | 292.0 | 5.6g | +233 kcal, more protein |
| Banana Ube fritter | 81g | 350.7 | 3.7g | +291 kcal, more protein |