How many calories are in Chicken with Potato Wedges and Salsa?
Chicken with Potato Wedges and Salsa contains 231 calories per serving (12% of the 2,000 kcal daily value), with 0.3g fat, 35g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken with Potato Wedges and Salsa
Nutritional value of Chicken with Potato Wedges and Salsa per 100 grams
What's inside Chicken with Potato Wedges and Salsa
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| potato wedges (with skin, baked) | 150g | 154 kcal | 3.3g | 0.2g | 23.3g |
Where do the calories in Chicken with Potato Wedges and Salsa come from
How Chicken with Potato Wedges and Salsa fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 231 kcal | 12% |
| Protein | 5g | 10% |
| Fat | 0.3g | 0% |
| Carbs | 35g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken with Potato Wedges and Salsa
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken with Potato Wedges and Salsa
How many calories are in Chicken with Potato Wedges and Salsa?
A full serving of Chicken with Potato Wedges and Salsa contains approximately 231 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 154 kcal.
Is Chicken with Potato Wedges and Salsa good for weight loss?
Chicken with Potato Wedges and Salsa has a moderate calorie density at 154 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken with Potato Wedges and Salsa?
A serving of Chicken with Potato Wedges and Salsa provides about 5g of protein from a total serving weight of 150g. That is 3.3g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Chicken with Potato Wedges and Salsa calories?
The easiest way to track Chicken with Potato Wedges and Salsa is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken with Potato Wedges and Salsa compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Steak with Potato Wedges | 150g | 375.0 | 5g | +144 kcal, same protein |
| Baked Potato Wedges | 80g | 136.0 | 3g | -95 kcal, less protein |
| Baked Potato | 120g | 103.2 | 2.9g | -127 kcal, less protein |
| Fried Potato Wedges | 150g | 210.0 | 3g | -21 kcal, less protein |
| Mixed Side Dishes | 150g | 312.0 | 4g | +81 kcal, less protein |