How many calories are in Grilled Pork with Cucumber?
Grilled Pork with Cucumber contains 180 calories per serving (9% of the 2,000 kcal daily value), with 10.1g fat, 3.6g carbs, and 16.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Grilled Pork with Cucumber
Nutritional value of Grilled Pork with Cucumber per 100 grams
What's inside Grilled Pork with Cucumber
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cucumber | 100g | 15 kcal | 0.7g | 0.1g | 3.6g |
| grilled pork rib | 70g | 235.7 kcal | 22.9g | 14.3g | 0g |
Where do the calories in Grilled Pork with Cucumber come from
How Grilled Pork with Cucumber fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 180 kcal | 9% |
| Protein | 16.7g | 33% |
| Fat | 10.1g | 16% |
| Carbs | 3.6g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Grilled Pork with Cucumber
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Grilled Pork with Cucumber
How many calories are in Grilled Pork with Cucumber?
A full serving of Grilled Pork with Cucumber contains approximately 180 kcal. The total serving weighs about 170g. Per 100 grams, that works out to 105.9 kcal.
Is Grilled Pork with Cucumber good for weight loss?
Grilled Pork with Cucumber has a low calorie density at 105.9 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Grilled Pork with Cucumber?
A serving of Grilled Pork with Cucumber provides about 16.7g of protein from a total serving weight of 170g. That is 9.8g of protein per 100g, which covers roughly 33% of the recommended daily intake of 50g.
What is the easiest way to track Grilled Pork with Cucumber calories?
The easiest way to track Grilled Pork with Cucumber is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Grilled Pork with Cucumber compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pork ribs with rice | 300g | 365.0 | 21.3g | +185 kcal, more protein |
| Grilled Pork Rib | 120g | 330.0 | 25g | +150 kcal, more protein |
| Grilled Pork with Rice and Vegetables | 320g | 312.0 | 21.7g | +132 kcal, more protein |
| Grilled Pork Ribs | 150g | 375.0 | 25g | +195 kcal, more protein |
| Grilled Pork Ribs | 180g | 396.0 | 30.6g | +216 kcal, more protein |