How many calories are in Chickpea rice with patties?
Chickpea rice with patties contains 480 calories per serving (24% of the 2,000 kcal daily value), with 15g fat, 55g carbs, and 16g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chickpea rice with patties
Nutritional value of Chickpea rice with patties per 100 grams
What's inside Chickpea rice with patties
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chickpea rice (cooked with spices) | 200g | 130 kcal | 4g | 1.5g | 22.5g |
| Vegetable patties (likely chickpea or mixed vegetable) | 120g | 183.3 kcal | 6.7g | 10g | 8.3g |
Where do the calories in Chickpea rice with patties come from
How Chickpea rice with patties fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 480 kcal | 24% |
| Protein | 16g | 32% |
| Fat | 15g | 23% |
| Carbs | 55g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chickpea rice with patties
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chickpea rice with patties
How many calories are in Chickpea rice with patties?
A full serving of Chickpea rice with patties contains approximately 480 kcal. The total serving weighs about 320g. Per 100 grams, that works out to 150 kcal.
Is Chickpea rice with patties good for weight loss?
Chickpea rice with patties has a moderate calorie density at 150 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chickpea rice with patties?
A serving of Chickpea rice with patties provides about 16g of protein from a total serving weight of 320g. That is 5g of protein per 100g, which covers roughly 32% of the recommended daily intake of 50g.
What is the easiest way to track Chickpea rice with patties calories?
The easiest way to track Chickpea rice with patties is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chickpea rice with patties compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chickpea rice with vegetable patties | 300g | 410.0 | 13g | -70 kcal, less protein |
| Vegetable Patties with Sauce | 150g | 270.0 | 12g | -210 kcal, less protein |
| Rice with Lentils and Patty | 220g | 335.0 | 13.2g | -145 kcal, less protein |
| Groats with Dal and Patties | 340g | 455.0 | 19.2g | -25 kcal, more protein |
| Vegetable Rice with Chickpea Snacks | 380g | 525.0 | 11g | +45 kcal, less protein |