How many calories are in Chickpea rice with vegetable patties?
Chickpea rice with vegetable patties contains 410 calories per serving (21% of the 2,000 kcal daily value), with 10g fat, 55g carbs, and 13g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chickpea rice with vegetable patties
Nutritional value of Chickpea rice with vegetable patties per 100 grams
What's inside Chickpea rice with vegetable patties
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chickpea rice (cooked with spices) | 200g | 130 kcal | 4g | 1g | 22.5g |
| Vegetable patties (mixed vegetables, spices, shallow fried) | 100g | 150 kcal | 5g | 8g | 10g |
Where do the calories in Chickpea rice with vegetable patties come from
How Chickpea rice with vegetable patties fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 410 kcal | 21% |
| Protein | 13g | 26% |
| Fat | 10g | 15% |
| Carbs | 55g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chickpea rice with vegetable patties
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chickpea rice with vegetable patties
How many calories are in Chickpea rice with vegetable patties?
A full serving of Chickpea rice with vegetable patties contains approximately 410 kcal. The total serving weighs about 300g. Per 100 grams, that works out to 136.7 kcal.
Is Chickpea rice with vegetable patties good for weight loss?
Chickpea rice with vegetable patties has a low calorie density at 136.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chickpea rice with vegetable patties?
A serving of Chickpea rice with vegetable patties provides about 13g of protein from a total serving weight of 300g. That is 4.3g of protein per 100g, which covers roughly 26% of the recommended daily intake of 50g.
What is the easiest way to track Chickpea rice with vegetable patties calories?
The easiest way to track Chickpea rice with vegetable patties is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chickpea rice with vegetable patties compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chickpea rice with patties | 320g | 480.0 | 16g | +70 kcal, more protein |
| Vegetable Rice with Chickpea Snacks | 380g | 525.0 | 11g | +115 kcal, less protein |
| Vegetable Patties with Sauce | 160g | 320.0 | 8g | -90 kcal, less protein |
| Rice with Chickpeas Curry and Papad | 230g | 595.0 | 19.2g | +185 kcal, more protein |
| Vegetable Patties with Sauce | 150g | 270.0 | 12g | -140 kcal, less protein |