How many calories are in Oats with Peanut Butter and Mass Gainer?
Oats with Peanut Butter and Mass Gainer contains 662 calories per serving (33% of the 2,000 kcal daily value), with 27.8g fat, 68.2g carbs, and 39.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Oats with Peanut Butter and Mass Gainer
Nutritional value of Oats with Peanut Butter and Mass Gainer per 100 grams
What's inside Oats with Peanut Butter and Mass Gainer
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Alpino Super Oats | 40g | 380 kcal | 13g | 7g | 68g |
| Peanut Butter | 32g | 593.8 kcal | 25g | 50g | 18.8g |
| AOM Mass Gainer | 50g | 380 kcal | 40g | 4g | 50g |
| Motherdeary Milk | 200g | 65 kcal | 3g | 3.5g | 5g |
Where do the calories in Oats with Peanut Butter and Mass Gainer come from
How Oats with Peanut Butter and Mass Gainer fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 662 kcal | 33% |
| Protein | 39.2g | 78% |
| Fat | 27.8g | 43% |
| Carbs | 68.2g | 23% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Oats with Peanut Butter and Mass Gainer
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Oats with Peanut Butter and Mass Gainer
How many calories are in Oats with Peanut Butter and Mass Gainer?
A full serving of Oats with Peanut Butter and Mass Gainer contains approximately 662 kcal. The total serving weighs about 322g. Per 100 grams, that works out to 205.6 kcal.
Is Oats with Peanut Butter and Mass Gainer good for weight loss?
Oats with Peanut Butter and Mass Gainer has a moderate calorie density at 205.6 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Oats with Peanut Butter and Mass Gainer?
A serving of Oats with Peanut Butter and Mass Gainer provides about 39.2g of protein from a total serving weight of 322g. That is 12.2g of protein per 100g, which covers roughly 78% of the recommended daily intake of 50g.
What is the easiest way to track Oats with Peanut Butter and Mass Gainer calories?
The easiest way to track Oats with Peanut Butter and Mass Gainer is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Oats with Peanut Butter and Mass Gainer compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Protein Oats Shake | 329g | 672.0 | 41.2g | +10 kcal, more protein |
| Protein Oats Shake | 328g | 639.0 | 55.2g | -23 kcal, more protein |
| Protein Oats Mix | 123g | 542.0 | 34.4g | -120 kcal, less protein |
| Protein smoothie | 302g | 778.0 | 45.6g | +116 kcal, more protein |
| Protein Banana Shake | 422g | 800.0 | 41.3g | +138 kcal, more protein |