How many calories are in Fried eggs with bread, almonds, and rice with meat?
Fried eggs with bread, almonds, and rice with meat contains 841 calories per serving (42% of the 2,000 kcal daily value), with 29.5g fat, 89.5g carbs, and 48.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried eggs with bread, almonds, and rice with meat
Nutritional value of Fried eggs with bread, almonds, and rice with meat per 100 grams
What's inside Fried eggs with bread, almonds, and rice with meat
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried eggs (2 large) | 100g | 143 kcal | 12.5g | 9.5g | 1.1g |
| white bread (half slice) | 30g | 266.7 kcal | 8.3g | 3.3g | 50g |
| almonds (10 pieces) | 14g | 700 kcal | 25.7g | 64.3g | 24.3g |
| rice with meat (large plate) | 400g | 130 kcal | 7.5g | 2.5g | 17.5g |
Where do the calories in Fried eggs with bread, almonds, and rice with meat come from
How Fried eggs with bread, almonds, and rice with meat fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 841 kcal | 42% |
| Protein | 48.6g | 97% |
| Fat | 29.5g | 45% |
| Carbs | 89.5g | 30% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried eggs with bread, almonds, and rice with meat
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried eggs with bread, almonds, and rice with meat
How many calories are in Fried eggs with bread, almonds, and rice with meat?
A full serving of Fried eggs with bread, almonds, and rice with meat contains approximately 841 kcal. The total serving weighs about 544g. Per 100 grams, that works out to 154.6 kcal.
Is Fried eggs with bread, almonds, and rice with meat good for weight loss?
Fried eggs with bread, almonds, and rice with meat has a moderate calorie density at 154.6 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Fried eggs with bread, almonds, and rice with meat?
A serving of Fried eggs with bread, almonds, and rice with meat provides about 48.6g of protein from a total serving weight of 544g. That is 8.9g of protein per 100g, which covers roughly 97% of the recommended daily intake of 50g.
What is the easiest way to track Fried eggs with bread, almonds, and rice with meat calories?
The easiest way to track Fried eggs with bread, almonds, and rice with meat is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried eggs with bread, almonds, and rice with meat compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Millet Porridge Meal | 310g | 288.0 | 13g | -553 kcal, less protein |
| Egg Sandwich with Almonds | 170g | 450.0 | 19g | -391 kcal, less protein |
| toast with cheese | 111g | 338.0 | 13.4g | -503 kcal, less protein |
| Eggs, Rice & Fish | 250g | 395.0 | 25.5g | -446 kcal, less protein |
| Rice, Eggs & Chicken | 380g | 566.0 | 33.9g | -275 kcal, less protein |