How many calories are in Sweet Chickpea Dish?
Sweet Chickpea Dish contains 800 calories per serving (40% of the 2,000 kcal daily value), with 21g fat, 130g carbs, and 21g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sweet Chickpea Dish
Nutritional value of Sweet Chickpea Dish per 100 grams
What's inside Sweet Chickpea Dish
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Jaggery (unrefined cane sugar) | 150g | 300 kcal | 1.3g | 13.3g | 40g |
| Boiled chickpeas (channa) | 100g | 350 kcal | 19g | 1g | 70g |
Where do the calories in Sweet Chickpea Dish come from
How Sweet Chickpea Dish fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 800 kcal | 40% |
| Protein | 21g | 42% |
| Fat | 21g | 32% |
| Carbs | 130g | 43% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sweet Chickpea Dish
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sweet Chickpea Dish
How many calories are in Sweet Chickpea Dish?
A full serving of Sweet Chickpea Dish contains approximately 800 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 320 kcal.
Is Sweet Chickpea Dish good for weight loss?
Sweet Chickpea Dish has a high calorie density at 320 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Sweet Chickpea Dish?
A serving of Sweet Chickpea Dish provides about 21g of protein from a total serving weight of 250g. That is 8.4g of protein per 100g, which covers roughly 42% of the recommended daily intake of 50g.
What is the easiest way to track Sweet Chickpea Dish calories?
The easiest way to track Sweet Chickpea Dish is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sweet Chickpea Dish compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chana Gud | 190g | 530.0 | 20g | -270 kcal, less protein |
| Channa | 180g | 257.0 | 14g | -543 kcal, less protein |
| Chana | 200g | 364.0 | 19g | -436 kcal, less protein |
| Chana | 200g | 286.0 | 15.3g | -514 kcal, less protein |
| Jaggery Dessert | 90g | 410.0 | 1g | -390 kcal, less protein |