How many calories are in Mung Beans with Banana?
Mung Beans with Banana contains 212 calories per serving (11% of the 2,000 kcal daily value), with 0.8g fat, 38g carbs, and 14g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Mung Beans with Banana
Nutritional value of Mung Beans with Banana per 100 grams
What's inside Mung Beans with Banana
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| boiled mung beans | 200g | 106 kcal | 7g | 0.4g | 19g |
Where do the calories in Mung Beans with Banana come from
How Mung Beans with Banana fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 212 kcal | 11% |
| Protein | 14g | 28% |
| Fat | 0.8g | 1% |
| Carbs | 38g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Mung Beans with Banana
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Mung Beans with Banana
How many calories are in Mung Beans with Banana?
A full serving of Mung Beans with Banana contains approximately 212 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 106 kcal.
Is Mung Beans with Banana good for weight loss?
Mung Beans with Banana has a low calorie density at 106 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Mung Beans with Banana?
A serving of Mung Beans with Banana provides about 14g of protein from a total serving weight of 200g. That is 7g of protein per 100g, which covers roughly 28% of the recommended daily intake of 50g.
What is the easiest way to track Mung Beans with Banana calories?
The easiest way to track Mung Beans with Banana is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Mung Beans with Banana compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Boiled Mung Beans | 150g | 212.0 | 14.2g | +0 kcal, more protein |
| Mung Bean Salad | 200g | 294.0 | 24g | +82 kcal, more protein |
| Mung stew | 420g | 420.0 | 24.6g | +208 kcal, more protein |
| Sari Kacang Hijau | 150g | 120.0 | 8g | -92 kcal, less protein |
| Mung Bean Stew with Okra and Pork | 100g | 347.0 | 24g | +135 kcal, more protein |