How many calories are in Duck with Buckwheat and Bread?
Duck with Buckwheat and Bread contains 1,560 calories per serving (78% of the 2,000 kcal daily value), with 50.4g fat, 214.3g carbs, and 52.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Duck with Buckwheat and Bread
Nutritional value of Duck with Buckwheat and Bread per 100 grams
What's inside Duck with Buckwheat and Bread
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Fruit leather (pastila) | 50g | 310 kcal | 0.4g | 0g | 77g |
| Dried carrot bread | 40g | 280 kcal | 9g | 2g | 56g |
| Roasted duck meat | 150g | 336.7 kcal | 14.1g | 28.4g | 0g |
| Cooked buckwheat | 200g | 132 kcal | 4.6g | 1.1g | 25.7g |
| Ciabatta bread | 200g | 262 kcal | 9g | 2.4g | 51g |
Where do the calories in Duck with Buckwheat and Bread come from
How Duck with Buckwheat and Bread fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,560 kcal | 78% |
| Protein | 52.2g | 104% |
| Fat | 50.4g | 78% |
| Carbs | 214.3g | 71% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Duck with Buckwheat and Bread
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Duck with Buckwheat and Bread
How many calories are in Duck with Buckwheat and Bread?
A full serving of Duck with Buckwheat and Bread contains approximately 1,560 kcal. The total serving weighs about 640g. Per 100 grams, that works out to 243.8 kcal.
Is Duck with Buckwheat and Bread good for weight loss?
Duck with Buckwheat and Bread has a moderate calorie density at 243.8 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Duck with Buckwheat and Bread?
A serving of Duck with Buckwheat and Bread provides about 52.2g of protein from a total serving weight of 640g. That is 8.2g of protein per 100g, which covers roughly 104% of the recommended daily intake of 50g.
What is the easiest way to track Duck with Buckwheat and Bread calories?
The easiest way to track Duck with Buckwheat and Bread is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Duck with Buckwheat and Bread compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Liver and Fruit | 355g | 405.0 | 25.3g | -1155 kcal, less protein |
| Banana & chicken pastil | 180g | 291.5 | 22.4g | -1268 kcal, less protein |
| Egg plate with sides | 405g | 784.0 | 51.2g | -776 kcal, less protein |
| Hawawshi Half Loaf | 400g | 1040.0 | 48g | -520 kcal, less protein |
| Chicken Wrap Meal | 510g | 518.0 | 39g | -1042 kcal, less protein |