How many calories are in Rice + Bulalo & Egg?
Rice + Bulalo & Egg contains 372 calories per serving (19% of the 2,000 kcal daily value), with 13.6g fat, 42.6g carbs, and 19.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Rice + Bulalo & Egg
Nutritional value of Rice + Bulalo & Egg per 100 grams
What's inside Rice + Bulalo & Egg
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 94g | 128.9 kcal | 2.8g | 0.3g | 27.7g |
| bulalo beef (meat only, cooked) | 33g | 249.5 kcal | 27g | 15g | 0g |
| fried egg (sunny side up) | 63g | 162.1 kcal | 11g | 12.7g | 0.4g |
| ripe mango | 104g | 63.8 kcal | 0.8g | 0.4g | 15.7g |
Where do the calories in Rice + Bulalo & Egg come from
How Rice + Bulalo & Egg fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 372 kcal | 19% |
| Protein | 19.3g | 39% |
| Fat | 13.6g | 21% |
| Carbs | 42.6g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice + Bulalo & Egg
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice + Bulalo & Egg
How many calories are in Rice + Bulalo & Egg?
A full serving of Rice + Bulalo & Egg contains approximately 372 kcal. The total serving weighs about 294g. Per 100 grams, that works out to 126.5 kcal.
Is Rice + Bulalo & Egg good for weight loss?
Rice + Bulalo & Egg has a low calorie density at 126.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice + Bulalo & Egg?
A serving of Rice + Bulalo & Egg provides about 19.3g of protein from a total serving weight of 294g. That is 6.6g of protein per 100g, which covers roughly 39% of the recommended daily intake of 50g.
What is the easiest way to track Rice + Bulalo & Egg calories?
The easiest way to track Rice + Bulalo & Egg is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice + Bulalo & Egg compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Beef rice plate | 320g | 488.1 | 28.5g | +116 kcal, more protein |
| Rice meal with egg and mango | 450g | 504.0 | 14g | +132 kcal, less protein |
| Rice, Egg & Mango | 350g | 414.0 | 11.9g | +42 kcal, less protein |
| Rice & Chicken & Mango | 386.6g | 530.6 | 31.2g | +158 kcal, more protein |
| Rice Egg Mango | 225g | 329.0 | 10.8g | -43 kcal, less protein |