How many calories are in Misal Pav and Vada Pav?
Misal Pav and Vada Pav contains 730 calories per serving (37% of the 2,000 kcal daily value), with 31g fat, 95g carbs, and 24g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Misal Pav and Vada Pav
Nutritional value of Misal Pav and Vada Pav per 100 grams
What's inside Misal Pav and Vada Pav
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Misal (sprouted moth beans curry) | 250g | 84 kcal | 4.8g | 2.8g | 12g |
| Pav (bread roll) | 50g | 300 kcal | 8g | 12g | 40g |
| Vada (fried potato dumpling) | 80g | 275 kcal | 5g | 15g | 31.3g |
| Pav (bread roll) | 50g | 300 kcal | 8g | 12g | 40g |
Where do the calories in Misal Pav and Vada Pav come from
How Misal Pav and Vada Pav fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 730 kcal | 37% |
| Protein | 24g | 48% |
| Fat | 31g | 48% |
| Carbs | 95g | 32% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Misal Pav and Vada Pav
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Misal Pav and Vada Pav
How many calories are in Misal Pav and Vada Pav?
A full serving of Misal Pav and Vada Pav contains approximately 730 kcal. The total serving weighs about 430g. Per 100 grams, that works out to 169.8 kcal.
Is Misal Pav and Vada Pav good for weight loss?
Misal Pav and Vada Pav has a moderate calorie density at 169.8 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Misal Pav and Vada Pav?
A serving of Misal Pav and Vada Pav provides about 24g of protein from a total serving weight of 430g. That is 5.6g of protein per 100g, which covers roughly 48% of the recommended daily intake of 50g.
What is the easiest way to track Misal Pav and Vada Pav calories?
The easiest way to track Misal Pav and Vada Pav is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Misal Pav and Vada Pav compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Misal Pav | 255g | 395.0 | 18.5g | -335 kcal, less protein |
| Vada Pav Plate | 250g | 625.0 | 17g | -105 kcal, less protein |
| Misal | 380g | 510.0 | 24g | -220 kcal, same protein |
| Vada Pav | 245g | 657.0 | 12.5g | -73 kcal, less protein |
| Pav Bhaji | 450g | 330.0 | 11g | -400 kcal, less protein |