How many calories are in Fried Beef Liver?
Fried Beef Liver contains 240 calories per serving (12% of the 2,000 kcal daily value), with 16g fat, 0g carbs, and 20g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Beef Liver
Nutritional value of Fried Beef Liver per 100 grams
What's inside Fried Beef Liver
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried beef liver | 120g | 200 kcal | 16.7g | 13.3g | 0g |
Where do the calories in Fried Beef Liver come from
How Fried Beef Liver fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 240 kcal | 12% |
| Protein | 20g | 40% |
| Fat | 16g | 25% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Beef Liver
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Beef Liver
How many calories are in Fried Beef Liver?
A full serving of Fried Beef Liver contains approximately 240 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 200 kcal.
Is Fried Beef Liver good for weight loss?
Fried Beef Liver has a moderate calorie density at 200 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Fried Beef Liver?
A serving of Fried Beef Liver provides about 20g of protein from a total serving weight of 120g. That is 16.7g of protein per 100g, which covers roughly 40% of the recommended daily intake of 50g.
What is the easiest way to track Fried Beef Liver calories?
The easiest way to track Fried Beef Liver is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Beef Liver compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Beef Liver | 150g | 375.0 | 25g | +135 kcal, more protein |
| Beef Liver Stew | 150g | 165.0 | 26g | -75 kcal, more protein |
| Liver Skewers | 80g | 136.0 | 20.4g | -104 kcal, more protein |
| Beef Liver Stew | 300g | 660.0 | 60g | +420 kcal, more protein |
| Liver Skewers | 150g | 165.0 | 26g | -75 kcal, more protein |