How many calories are in Fried Beef Liver?

Fried Beef Liver contains 375 calories per serving (19% of the 2,000 kcal daily value), with 30g fat, 0g carbs, and 25g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Fried Beef Liver

Total weight: 150g
375.0
kcal
25g
Protein
30g
Fat
0g
Carbs

Nutritional value of Fried Beef Liver per 100 grams

250.0
kcal
16.7g
Protein
20g
Fat
0g
Carbs

What's inside Fried Beef Liver

Ingredient Amount Calories Protein Fat Carbs
fried beef liver 150g 250 kcal 16.7g 20g 0g

Where do the calories in Fried Beef Liver come from

72%
0%
27%
Fat 72% Carbs 0% Protein 27%

How Fried Beef Liver fits into your daily diet

Nutrient Amount % Daily Value
Calories 375 kcal 19%
Protein 25g 50%
Fat 30g 46%
Carbs 0g 0%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Fried Beef Liver

🏃
Jogging
38 min
🚴
Cycling
44 min
🚶
Walking
87 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Fried Beef Liver

How many calories are in Fried Beef Liver?

A full serving of Fried Beef Liver contains approximately 375 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 250 kcal.

Is Fried Beef Liver good for weight loss?

Fried Beef Liver has a high calorie density at 250 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in Fried Beef Liver?

A serving of Fried Beef Liver provides about 25g of protein from a total serving weight of 150g. That is 16.7g of protein per 100g, which covers roughly 50% of the recommended daily intake of 50g.

What is the easiest way to track Fried Beef Liver calories?

The easiest way to track Fried Beef Liver is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Fried Beef Liver compare to similar meals?

Meal Weight Calories Protein compared to this
Fried Beef Liver 120g 240.0 20g -135 kcal, less protein
Beef Liver Stew 150g 165.0 26g -210 kcal, more protein
Liver Skewers 80g 136.0 20.4g -239 kcal, less protein
Beef Liver Stew 300g 660.0 60g +285 kcal, more protein
Liver Skewers 150g 165.0 26g -210 kcal, more protein