How many calories are in Liver Skewers?
Liver Skewers contains 165 calories per serving (8% of the 2,000 kcal daily value), with 5.5g fat, 1.5g carbs, and 26g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Liver Skewers
Nutritional value of Liver Skewers per 100 grams
What's inside Liver Skewers
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| raw beef liver | 150g | 110 kcal | 17.3g | 3.7g | 1g |
Where do the calories in Liver Skewers come from
How Liver Skewers fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 165 kcal | 8% |
| Protein | 26g | 52% |
| Fat | 5.5g | 8% |
| Carbs | 1.5g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Liver Skewers
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Liver Skewers
How many calories are in Liver Skewers?
A full serving of Liver Skewers contains approximately 165 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 110 kcal.
Is Liver Skewers good for weight loss?
Liver Skewers has a low calorie density at 110 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Liver Skewers?
A serving of Liver Skewers provides about 26g of protein from a total serving weight of 150g. That is 17.3g of protein per 100g, which covers roughly 52% of the recommended daily intake of 50g.
What is the easiest way to track Liver Skewers calories?
The easiest way to track Liver Skewers is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Liver Skewers compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Beef Liver | 500g | 135.0 | 20.4g | -30 kcal, less protein |
| Cooked Beef Liver | 50g | 130.0 | 18g | -35 kcal, less protein |
| Fried Beef Liver | 120g | 240.0 | 20g | +75 kcal, less protein |
| Fried Beef Liver | 150g | 375.0 | 25g | +210 kcal, less protein |
| Beef Liver Stew | 150g | 165.0 | 26g | +0 kcal, same protein |