How many calories are in Dosa with chicken curry?
Dosa with chicken curry contains 663 calories per serving (33% of the 2,000 kcal daily value), with 22g fat, 79g carbs, and 40g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Dosa with chicken curry
Nutritional value of Dosa with chicken curry per 100 grams
What's inside Dosa with chicken curry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Dosa (fermented rice and lentil crepe) | 175g | 168 kcal | 4g | 0.6g | 35.4g |
| Chicken curry (chicken with spices and coconut milk/oil) | 264g | 139.8 kcal | 12.5g | 8g | 7.2g |
Where do the calories in Dosa with chicken curry come from
How Dosa with chicken curry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 663 kcal | 33% |
| Protein | 40g | 80% |
| Fat | 22g | 34% |
| Carbs | 79g | 26% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Dosa with chicken curry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Dosa with chicken curry
How many calories are in Dosa with chicken curry?
A full serving of Dosa with chicken curry contains approximately 663 kcal. The total serving weighs about 439g. Per 100 grams, that works out to 151 kcal.
Is Dosa with chicken curry good for weight loss?
Dosa with chicken curry has a moderate calorie density at 151 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Dosa with chicken curry?
A serving of Dosa with chicken curry provides about 40g of protein from a total serving weight of 439g. That is 9.1g of protein per 100g, which covers roughly 80% of the recommended daily intake of 50g.
What is the easiest way to track Dosa with chicken curry calories?
The easiest way to track Dosa with chicken curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Dosa with chicken curry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Dosa with Fish Curry | 350g | 430.0 | 25g | -233 kcal, less protein |
| South Indian Breakfast | 290g | 380.0 | 18.5g | -283 kcal, less protein |
| Egg Dosai Chicken | 370g | 615.0 | 49g | -48 kcal, more protein |
| Dosa with chutney | 250g | 340.0 | 8g | -323 kcal, less protein |
| Dosa with Sambar and Chutney | 350g | 410.0 | 10g | -253 kcal, less protein |