How many calories are in Egg Dosai Chicken?
Egg Dosai Chicken contains 615 calories per serving (31% of the 2,000 kcal daily value), with 18.5g fat, 35g carbs, and 49g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Egg Dosai Chicken
Nutritional value of Egg Dosai Chicken per 100 grams
What's inside Egg Dosai Chicken
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| dosai (dosa) batter | 120g | 183.3 kcal | 5g | 4.2g | 25g |
| egg | 100g | 155 kcal | 13g | 3.5g | 0g |
| chicken curry | 150g | 160 kcal | 20g | 6.7g | 3.3g |
Where do the calories in Egg Dosai Chicken come from
How Egg Dosai Chicken fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 615 kcal | 31% |
| Protein | 49g | 98% |
| Fat | 18.5g | 28% |
| Carbs | 35g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Egg Dosai Chicken
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Egg Dosai Chicken
How many calories are in Egg Dosai Chicken?
A full serving of Egg Dosai Chicken contains approximately 615 kcal. The total serving weighs about 370g. Per 100 grams, that works out to 166.2 kcal.
Is Egg Dosai Chicken good for weight loss?
Egg Dosai Chicken has a moderate calorie density at 166.2 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Egg Dosai Chicken?
A serving of Egg Dosai Chicken provides about 49g of protein from a total serving weight of 370g. That is 13.2g of protein per 100g, which covers roughly 98% of the recommended daily intake of 50g.
What is the easiest way to track Egg Dosai Chicken calories?
The easiest way to track Egg Dosai Chicken is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Egg Dosai Chicken compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Dosa with chicken curry | 439g | 663.0 | 40g | +48 kcal, less protein |
| Neer dosa + curry | 595g | 891.0 | 32.4g | +276 kcal, less protein |
| Indian snack plate | 220g | 370.0 | 17.5g | -245 kcal, less protein |
| South Indian plate | 350g | 700.0 | 33.9g | +85 kcal, less protein |
| South Indian Plate | 330g | 552.0 | 27.7g | -63 kcal, less protein |