How many calories are in Korean BBQ Pork?
Korean BBQ Pork contains 1,340 calories per serving (67% of the 2,000 kcal daily value), with 145g fat, 5g carbs, and 18.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Korean BBQ Pork
Nutritional value of Korean BBQ Pork per 100 grams
What's inside Korean BBQ Pork
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| pork belly (raw) | 160g | 550 kcal | 5g | 60g | 0g |
| pork skin/charred pieces (cooked scraps) | 80g | 400 kcal | 10g | 45g | 0g |
| kimchi (fermented napa cabbage, cooked on grill) | 40g | 50 kcal | 3g | 1.3g | 10g |
| garlic (sliced, grilled) | 20g | 150 kcal | 5g | 12.5g | 5g |
| grill drippings/oil collected | 30g | 300 kcal | 0g | 33.3g | 0g |
Where do the calories in Korean BBQ Pork come from
How Korean BBQ Pork fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,340 kcal | 67% |
| Protein | 18.2g | 36% |
| Fat | 145g | 223% |
| Carbs | 5g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Korean BBQ Pork
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Korean BBQ Pork
How many calories are in Korean BBQ Pork?
A full serving of Korean BBQ Pork contains approximately 1,340 kcal. The total serving weighs about 330g. Per 100 grams, that works out to 406.1 kcal.
Is Korean BBQ Pork good for weight loss?
Korean BBQ Pork has a high calorie density at 406.1 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Korean BBQ Pork?
A serving of Korean BBQ Pork provides about 18.2g of protein from a total serving weight of 330g. That is 5.5g of protein per 100g, which covers roughly 36% of the recommended daily intake of 50g.
What is the easiest way to track Korean BBQ Pork calories?
The easiest way to track Korean BBQ Pork is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Korean BBQ Pork compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cassava with kimchi and pork | 320g | 245.0 | 10.1g | -1095 kcal, less protein |
| Sampyupsal | 250g | 515.0 | 33.5g | -825 kcal, more protein |
| Samgyupsal | 260g | 500.0 | 32.7g | -840 kcal, more protein |
| Soba with cabbage and pork belly | 210g | 235.0 | 13g | -1105 kcal, less protein |
| Pork Bibimbap Bowl | 300g | 381.0 | 31g | -959 kcal, more protein |