How many calories are in Cassava with kimchi and pork?
Cassava with kimchi and pork contains 245 calories per serving (12% of the 2,000 kcal daily value), with 5.8g fat, 41g carbs, and 10.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cassava with kimchi and pork
Nutritional value of Cassava with kimchi and pork per 100 grams
What's inside Cassava with kimchi and pork
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| boiled cassava (yuca) | 150g | 80 kcal | 0.9g | 0.1g | 20g |
| boiled cabbage | 80g | 18.8 kcal | 1.5g | 0.1g | 3.8g |
| kimchi (fermented spicy vegetables) | 50g | 80 kcal | 3g | 1g | 16g |
| grilled pork belly | 40g | 175 kcal | 15g | 12.5g | 0g |
Where do the calories in Cassava with kimchi and pork come from
How Cassava with kimchi and pork fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 245 kcal | 12% |
| Protein | 10.1g | 20% |
| Fat | 5.8g | 9% |
| Carbs | 41g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cassava with kimchi and pork
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cassava with kimchi and pork
How many calories are in Cassava with kimchi and pork?
A full serving of Cassava with kimchi and pork contains approximately 245 kcal. The total serving weighs about 320g. Per 100 grams, that works out to 76.6 kcal.
Is Cassava with kimchi and pork good for weight loss?
Cassava with kimchi and pork has a low calorie density at 76.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Cassava with kimchi and pork?
A serving of Cassava with kimchi and pork provides about 10.1g of protein from a total serving weight of 320g. That is 3.2g of protein per 100g, which covers roughly 20% of the recommended daily intake of 50g.
What is the easiest way to track Cassava with kimchi and pork calories?
The easiest way to track Cassava with kimchi and pork is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cassava with kimchi and pork compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pork ribs with cabbage | 250g | 267.0 | 21g | +22 kcal, more protein |
| rice with cabbage & meat | 440g | 625.0 | 35.3g | +380 kcal, more protein |
| Korean BBQ Pork | 330g | 1340.0 | 18.2g | +1095 kcal, more protein |
| Rice with pork and cabbage | 165g | 277.0 | 16.9g | +32 kcal, more protein |
| Soba with cabbage and pork belly | 210g | 235.0 | 13g | -10 kcal, more protein |