How many calories are in Noodles with Eggs?
Noodles with Eggs contains 705 calories per serving (35% of the 2,000 kcal daily value), with 31g fat, 81.1g carbs, and 23g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Noodles with Eggs
Nutritional value of Noodles with Eggs per 100 grams
What's inside Noodles with Eggs
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| instant noodles cooked | 160g | 343.8 kcal | 6.3g | 12.5g | 50g |
| boiled eggs (2 medium) | 100g | 155 kcal | 13g | 11g | 1.1g |
Where do the calories in Noodles with Eggs come from
How Noodles with Eggs fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 705 kcal | 35% |
| Protein | 23g | 46% |
| Fat | 31g | 48% |
| Carbs | 81.1g | 27% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Noodles with Eggs
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Noodles with Eggs
How many calories are in Noodles with Eggs?
A full serving of Noodles with Eggs contains approximately 705 kcal. The total serving weighs about 260g. Per 100 grams, that works out to 271.2 kcal.
Is Noodles with Eggs good for weight loss?
Noodles with Eggs has a high calorie density at 271.2 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Noodles with Eggs?
A serving of Noodles with Eggs provides about 23g of protein from a total serving weight of 260g. That is 8.8g of protein per 100g, which covers roughly 46% of the recommended daily intake of 50g.
What is the easiest way to track Noodles with Eggs calories?
The easiest way to track Noodles with Eggs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Noodles with Eggs compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Ramen with Eggs | 220g | 591.8 | 22.6g | -113 kcal, less protein |
| Noodles with Eggs | 320g | 490.0 | 25g | -215 kcal, more protein |
| Noodles with Boiled Eggs | 330g | 480.0 | 25g | -225 kcal, more protein |
| Noodles with Egg | 170g | 538.0 | 16g | -167 kcal, less protein |
| Noodles with Egg | 230g | 348.0 | 13g | -357 kcal, less protein |