How many calories are in Stir-fried vermicelli with chicken liver?
Stir-fried vermicelli with chicken liver contains 417 calories per serving (21% of the 2,000 kcal daily value), with 8g fat, 50g carbs, and 28.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Stir-fried vermicelli with chicken liver
Nutritional value of Stir-fried vermicelli with chicken liver per 100 grams
What's inside Stir-fried vermicelli with chicken liver
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| glass noodles (vermicelli) | 150g | 140 kcal | 2g | 0.7g | 26.7g |
| chicken liver | 100g | 165 kcal | 24g | 7g | 0g |
| carrots | 50g | 40 kcal | 1g | 0g | 10g |
| bell peppers (red) | 40g | 30 kcal | 1.3g | 0g | 7.5g |
| onion | 40g | 25 kcal | 0.8g | 0g | 5g |
Where do the calories in Stir-fried vermicelli with chicken liver come from
How Stir-fried vermicelli with chicken liver fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 417 kcal | 21% |
| Protein | 28.3g | 57% |
| Fat | 8g | 12% |
| Carbs | 50g | 17% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Stir-fried vermicelli with chicken liver
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Stir-fried vermicelli with chicken liver
How many calories are in Stir-fried vermicelli with chicken liver?
A full serving of Stir-fried vermicelli with chicken liver contains approximately 417 kcal. The total serving weighs about 380g. Per 100 grams, that works out to 109.7 kcal.
Is Stir-fried vermicelli with chicken liver good for weight loss?
Stir-fried vermicelli with chicken liver has a low calorie density at 109.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Stir-fried vermicelli with chicken liver?
A serving of Stir-fried vermicelli with chicken liver provides about 28.3g of protein from a total serving weight of 380g. That is 7.4g of protein per 100g, which covers roughly 57% of the recommended daily intake of 50g.
What is the easiest way to track Stir-fried vermicelli with chicken liver calories?
The easiest way to track Stir-fried vermicelli with chicken liver is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Stir-fried vermicelli with chicken liver compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Veggie Stir-fry | 280g | 225.0 | 33.5g | -192 kcal, more protein |
| Chicken Glass Noodles | 450g | 349.0 | 20.6g | -68 kcal, less protein |
| Stir-fried noodles with chicken liver and vegetables | 280g | 365.0 | 16.7g | -52 kcal, less protein |
| Chicken Glass Noodles | 140g | 190.0 | 14.3g | -227 kcal, less protein |
| Vermicelli chicken | 397g | 641.0 | 58.5g | +224 kcal, more protein |