How many calories are in Vermicelli chicken?
Vermicelli chicken contains 641 calories per serving (32% of the 2,000 kcal daily value), with 14.8g fat, 61.5g carbs, and 58.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Vermicelli chicken
Nutritional value of Vermicelli chicken per 100 grams
What's inside Vermicelli chicken
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| vermicelli (cooked) | 200g | 165 kcal | 6g | 2g | 28g |
| chicken breast (cooked, skinless) | 150g | 165.3 kcal | 30.7g | 4g | 0g |
| olive oil | 10g | 400 kcal | 0g | 45g | 0g |
| onion (raw) | 30g | 40 kcal | 1g | 0.7g | 10g |
| salt | 5g | 100 kcal | 0g | 0g | 20g |
| black pepper (ground) | 2g | 300 kcal | 10g | 5g | 75g |
Where do the calories in Vermicelli chicken come from
How Vermicelli chicken fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 641 kcal | 32% |
| Protein | 58.5g | 117% |
| Fat | 14.8g | 23% |
| Carbs | 61.5g | 21% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Vermicelli chicken
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Vermicelli chicken
How many calories are in Vermicelli chicken?
A full serving of Vermicelli chicken contains approximately 641 kcal. The total serving weighs about 397g. Per 100 grams, that works out to 161.5 kcal.
Is Vermicelli chicken good for weight loss?
Vermicelli chicken has a moderate calorie density at 161.5 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Vermicelli chicken?
A serving of Vermicelli chicken provides about 58.5g of protein from a total serving weight of 397g. That is 14.7g of protein per 100g, which covers roughly 117% of the recommended daily intake of 50g.
What is the easiest way to track Vermicelli chicken calories?
The easiest way to track Vermicelli chicken is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Vermicelli chicken compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken noodle | 830g | 442.0 | 50.6g | -199 kcal, less protein |
| Chicken Vermicelli Stir-fry | 460g | 475.0 | 26g | -166 kcal, less protein |
| Chicken pepper rice | 390g | 546.0 | 66.8g | -95 kcal, more protein |
| Chicken breast with pepper | 71g | 118.0 | 24.6g | -523 kcal, less protein |
| Chicken Pasta Salad | 430g | 484.0 | 46.6g | -157 kcal, less protein |