How many calories are in Noodles with veg?
Noodles with veg contains 544 calories per serving (27% of the 2,000 kcal daily value), with 24g fat, 64.8g carbs, and 24.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Noodles with veg
Nutritional value of Noodles with veg per 100 grams
What's inside Noodles with veg
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| stir-fried egg noodles (with oil & soy) | 220g | 150 kcal | 4.8g | 5g | 21g |
| pork pieces (stir-fried small pieces) | 35g | 171.4 kcal | 18.6g | 11.4g | 4.3g |
| green bell pepper (sliced) | 110g | 20 kcal | 0.8g | 0.4g | 4g |
| red bell pepper (sliced) | 40g | 80 kcal | 2g | 0.5g | 19g |
| scrambled egg crumbles (mixed into vegetables) | 40g | 150 kcal | 15g | 12.5g | 5g |
| cooking oil (used in stir-fry) | 10g | 400 kcal | 0g | 35g | 30g |
Where do the calories in Noodles with veg come from
How Noodles with veg fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 544 kcal | 27% |
| Protein | 24.8g | 50% |
| Fat | 24g | 37% |
| Carbs | 64.8g | 22% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Noodles with veg
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Noodles with veg
How many calories are in Noodles with veg?
A full serving of Noodles with veg contains approximately 544 kcal. The total serving weighs about 455g. Per 100 grams, that works out to 119.6 kcal.
Is Noodles with veg good for weight loss?
Noodles with veg has a low calorie density at 119.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Noodles with veg?
A serving of Noodles with veg provides about 24.8g of protein from a total serving weight of 455g. That is 5.5g of protein per 100g, which covers roughly 50% of the recommended daily intake of 50g.
What is the easiest way to track Noodles with veg calories?
The easiest way to track Noodles with veg is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Noodles with veg compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Stir-fried noodles | 335g | 277.0 | 11.8g | -267 kcal, less protein |
| Stir-fry Noodles | 440g | 549.0 | 14.8g | +5 kcal, less protein |
| Shrimp Vegetable Bowl | 583g | 252.0 | 13.4g | -292 kcal, less protein |
| Minced chicken & rice | 358g | 535.0 | 33.8g | -9 kcal, more protein |
| Stir-fried beans | 194g | 199.0 | 11.6g | -345 kcal, less protein |