How many calories are in Shrimp Vegetable Bowl?
Shrimp Vegetable Bowl contains 252 calories per serving (13% of the 2,000 kcal daily value), with 0.8g fat, 52.3g carbs, and 13.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Shrimp Vegetable Bowl
Nutritional value of Shrimp Vegetable Bowl per 100 grams
What's inside Shrimp Vegetable Bowl
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| glass noodles (cooked) | 40g | 345 kcal | 2.5g | 0g | 85g |
| mushrooms (white, raw, sliced) | 30g | 23.3 kcal | 6.7g | 0g | 6.7g |
| green bell pepper (sliced, raw) | 25g | 24 kcal | 0g | 0g | 8g |
| shrimp (cooked, peeled) | 40g | 90 kcal | 20g | 0g | 0g |
| iceberg lettuce (raw) | 60g | 15 kcal | 1.3g | 0.2g | 3.3g |
| sweet potato (steamed, half-round shown) | 50g | 86 kcal | 1.6g | 0.2g | 21g |
| cooking oil (used for stir-fry, approx.) | 8g | 100 kcal | 0g | 7.5g | 10g |
| light soy sauce / seasonings (combined) | 10g | 50 kcal | 8g | 0g | 10g |
Where do the calories in Shrimp Vegetable Bowl come from
How Shrimp Vegetable Bowl fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 252 kcal | 13% |
| Protein | 13.4g | 27% |
| Fat | 0.8g | 1% |
| Carbs | 52.3g | 17% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Shrimp Vegetable Bowl
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Shrimp Vegetable Bowl
How many calories are in Shrimp Vegetable Bowl?
A full serving of Shrimp Vegetable Bowl contains approximately 252 kcal. The total serving weighs about 583g. Per 100 grams, that works out to 43.2 kcal.
Is Shrimp Vegetable Bowl good for weight loss?
Shrimp Vegetable Bowl has a low calorie density at 43.2 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Shrimp Vegetable Bowl?
A serving of Shrimp Vegetable Bowl provides about 13.4g of protein from a total serving weight of 583g. That is 2.3g of protein per 100g, which covers roughly 27% of the recommended daily intake of 50g.
What is the easiest way to track Shrimp Vegetable Bowl calories?
The easiest way to track Shrimp Vegetable Bowl is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Shrimp Vegetable Bowl compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| noodles with rice | 355g | 498.0 | 15g | +246 kcal, more protein |
| Noodles with veg | 455g | 544.0 | 24.8g | +292 kcal, more protein |
| Stir-fried noodles | 335g | 277.0 | 11.8g | +25 kcal, less protein |
| Stir-fried vermicelli | 378g | 547.2 | 24.3g | +295 kcal, more protein |
| Stir-fried glass noodles | 428g | 700.5 | 12.7g | +448 kcal, less protein |