How many calories are in Meat?
Meat contains 1,875 calories per serving (94% of the 2,000 kcal daily value), with 150g fat, 0g carbs, and 150g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Meat
Nutritional value of Meat per 100 grams
What's inside Meat
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| beef (raw, average fat) | 750g | 250 kcal | 20g | 20g | 0g |
Where do the calories in Meat come from
How Meat fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,875 kcal | 94% |
| Protein | 150g | 300% |
| Fat | 150g | 231% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Meat
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Meat
How many calories are in Meat?
A full serving of Meat contains approximately 1,875 kcal. The total serving weighs about 750g. Per 100 grams, that works out to 250 kcal.
Is Meat good for weight loss?
Meat has a high calorie density at 250 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Meat?
A serving of Meat provides about 150g of protein from a total serving weight of 750g. That is 20g of protein per 100g, which covers roughly 300% of the recommended daily intake of 50g.
What is the easiest way to track Meat calories?
The easiest way to track Meat is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Meat compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Beef | 400g | 920.0 | 76g | -955 kcal, less protein |
| Beef pieces | 200g | 500.0 | 44g | -1375 kcal, less protein |
| Beef (100g) | 100g | 250.0 | 26g | -1625 kcal, less protein |
| Beef 200g | 200g | 500.0 | 40g | -1375 kcal, less protein |
| Beef buna | 100g | 250.0 | 26g | -1625 kcal, less protein |