How many calories are in Ginger and Garlic?
Ginger and Garlic contains 0 calories per serving (0% of the 2,000 kcal daily value), with 0g fat, 7g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Ginger and Garlic
Nutritional value of Ginger and Garlic per 100 grams
What's inside Ginger and Garlic
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| ginger root | 15g | 80 kcal | 2g | 0.7g | 18g |
| garlic cloves peeled | 12g | 150 kcal | 6.7g | 0.8g | 33.3g |
Where do the calories in Ginger and Garlic come from
How Ginger and Garlic fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 0 kcal | 0% |
| Protein | 1g | 2% |
| Fat | 0g | 0% |
| Carbs | 7g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Ginger and Garlic
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Ginger and Garlic
How many calories are in Ginger and Garlic?
A full serving of Ginger and Garlic contains approximately 0 kcal. The total serving weighs about 27g. Per 100 grams, that works out to 0 kcal.
Is Ginger and Garlic good for weight loss?
Ginger and Garlic has a low calorie density at 0 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Ginger and Garlic?
A serving of Ginger and Garlic provides about 1g of protein from a total serving weight of 27g. That is 3.7g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Ginger and Garlic calories?
The easiest way to track Ginger and Garlic is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Ginger and Garlic compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Ginger root | 15g | 12.0 | 0.3g | +12 kcal, less protein |
| Garlic cloves | 30g | 45.0 | 2g | +45 kcal, more protein |
| raw onion and garlic | 40g | 27.0 | 0.9g | +27 kcal, less protein |
| Garlic Clove | 5g | 7.0 | 0.3g | +7 kcal, less protein |
| Garlic cloves | 5g | 7.0 | 0.3g | +7 kcal, less protein |