How many calories are in Bhati chicken with rumali roti and beef biryani?

Bhati chicken with rumali roti and beef biryani contains 838 calories per serving (42% of the 2,000 kcal daily value), with 25g fat, 95g carbs, and 48g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Bhati chicken with rumali roti and beef biryani

Total weight: 385g
838.0
kcal
48g
Protein
25g
Fat
95g
Carbs

Nutritional value of Bhati chicken with rumali roti and beef biryani per 100 grams

217.7
kcal
12.5g
Protein
6.5g
Fat
24.7g
Carbs

What's inside Bhati chicken with rumali roti and beef biryani

Ingredient Amount Calories Protein Fat Carbs
Bhati chicken 110g 180 kcal 20g 10g 0g
Rumali roti (1.5 pieces approx 75g) 75g 280 kcal 8g 2.7g 53.3g
Beef biryani 200g 215 kcal 10g 6g 27.5g

Where do the calories in Bhati chicken with rumali roti and beef biryani come from

27%
45%
23%
Fat 27% Carbs 45% Protein 23%

How Bhati chicken with rumali roti and beef biryani fits into your daily diet

Nutrient Amount % Daily Value
Calories 838 kcal 42%
Protein 48g 96%
Fat 25g 38%
Carbs 95g 32%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Bhati chicken with rumali roti and beef biryani

🏃
Jogging
84 min
🚴
Cycling
99 min
🚶
Walking
195 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Bhati chicken with rumali roti and beef biryani

How many calories are in Bhati chicken with rumali roti and beef biryani?

A full serving of Bhati chicken with rumali roti and beef biryani contains approximately 838 kcal. The total serving weighs about 385g. Per 100 grams, that works out to 217.7 kcal.

Is Bhati chicken with rumali roti and beef biryani good for weight loss?

Bhati chicken with rumali roti and beef biryani has a moderate calorie density at 217.7 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Bhati chicken with rumali roti and beef biryani?

A serving of Bhati chicken with rumali roti and beef biryani provides about 48g of protein from a total serving weight of 385g. That is 12.5g of protein per 100g, which covers roughly 96% of the recommended daily intake of 50g.

What is the easiest way to track Bhati chicken with rumali roti and beef biryani calories?

The easiest way to track Bhati chicken with rumali roti and beef biryani is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Bhati chicken with rumali roti and beef biryani compare to similar meals?

Meal Weight Calories Protein compared to this
Mixed Indian-Platter 660g 1155.0 41g +317 kcal, less protein
Chicken with chickpeas and roti 484g 879.0 85g +41 kcal, more protein
Roti + Paneer Bhurji 220g 575.0 28g -263 kcal, less protein
Mixed Biryani Platter 900g 1470.0 73g +632 kcal, more protein
Rice, Roti & Rajma 623g 770.0 27.4g -68 kcal, less protein