How many calories are in Bean Pasta Soup?
Bean Pasta Soup contains 370 calories per serving (19% of the 2,000 kcal daily value), with 2.7g fat, 55g carbs, and 16g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Bean Pasta Soup
Nutritional value of Bean Pasta Soup per 100 grams
What's inside Bean Pasta Soup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| pasta (small noodles) | 150g | 140 kcal | 4.7g | 1.3g | 20g |
| beans (kidney or pinto) | 100g | 120 kcal | 8g | 0.5g | 20g |
| green herb sauce (likely cilantro or parsley based) | 80g | 50 kcal | 1.3g | 0.3g | 6.3g |
Where do the calories in Bean Pasta Soup come from
How Bean Pasta Soup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 370 kcal | 19% |
| Protein | 16g | 32% |
| Fat | 2.7g | 4% |
| Carbs | 55g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Bean Pasta Soup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Bean Pasta Soup
How many calories are in Bean Pasta Soup?
A full serving of Bean Pasta Soup contains approximately 370 kcal. The total serving weighs about 330g. Per 100 grams, that works out to 112.1 kcal.
Is Bean Pasta Soup good for weight loss?
Bean Pasta Soup has a low calorie density at 112.1 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Bean Pasta Soup?
A serving of Bean Pasta Soup provides about 16g of protein from a total serving weight of 330g. That is 4.8g of protein per 100g, which covers roughly 32% of the recommended daily intake of 50g.
What is the easiest way to track Bean Pasta Soup calories?
The easiest way to track Bean Pasta Soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Bean Pasta Soup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Spinach Noodle Soup | 330g | 420.0 | 17g | +50 kcal, more protein |
| Rice with green beans and chili sauce | 380g | 410.0 | 9.7g | +40 kcal, less protein |
| Fish Vegetable Soup | 260g | 162.0 | 22.6g | -208 kcal, more protein |
| Tomato Soup with Pasta | 260g | 220.0 | 7g | -150 kcal, less protein |
| Noodles with egg sauce and mushrooms | 340g | 405.0 | 20.5g | +35 kcal, more protein |